Lauren Matheou

Bib: 378 β€’F β€’Age: 43

Half Moon Bay, CA

Fort Ord Trail Run - 25K logo
0:00
0:00
/ mi
Masters
Angelo Matheou
2 cheers
Overall
#0 / 180
Top 4%
Gender (Female)
#0 / 84
Top 5%
Masters (Female Masters)
#0 / 46
Top 2%
Age Group (F40-49)
#0 / 25
Top 4%
Race Day Weather
53Β°/43Β°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
Skyline
34:13
4.47 mi
Rank: #11
Start β†’ Skyline
34:13 | 7:40/mi
Toro Creek
1:20:30
10.08 mi
Rank: #11
Skyline β†’ Toro Creek
46:17 | 8:15/mi
Finish
2:16:23
16.16 mi
Rank: #8 (+3)
Toro Creek β†’ Finish
55:53 | 9:12/mi
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  • Qualification readiness
  • Segment-by-segment breakdown
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Splits & Pacing

Detailed breakdown of your race performance at each timing point

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Mile 1
1.00 mi08:07:107:077:077:07
7:07
-
Mile 2
2.00 mi08:14:3814:357:187:28
7:28
+0:21
Mile 3
3.00 mi08:22:4122:387:338:03
8:03
+0:35
Mile 4
4.00 mi08:30:2330:207:357:42
7:42
-0:21
Mile 5
5.00 mi08:39:0339:007:488:40
8:40
+0:58
Mile 6
6.00 mi08:48:1248:098:029:09
9:09
+0:29
Mile 7
7.00 mi08:56:5256:498:078:40
8:40
-0:29
Mile 8
8.00 mi09:05:311:05:288:118:39
8:39
-0:01
Mile 9
9.00 mi09:13:081:13:058:077:37
7:37
-1:02
Mile 10
10.00 mi09:20:061:20:038:006:58
6:58
-0:39
Mile 11
11.00 mi09:30:081:30:058:1110:02
10:02
+3:04
Mile 12
12.00 mi09:39:371:39:348:189:29
9:29
-0:33
Mile 13
13.00 mi09:47:301:47:278:167:53
7:53
-1:36
Mile 14
14.00 mi09:56:511:56:488:219:21
9:21
+1:28
Mile 15
15.00 mi10:06:392:06:368:269:48
9:48
+0:27
Mile 16
16.00 mi10:15:142:15:118:278:35
8:35
-1:13
Finish
16.16 mi10:16:232:16:208:261:09
7:11
-1:24

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

πŸ“ˆPace Line

Per-mile splits from GPS

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:58 /mi

Average Pace

8:26 /mi

Slowest Pace

10:02 /mi

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Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

34:13

25% of race

Time at Steady Pace

46:17

34% of race

Time at Slower Pace

55:53

41% of race

Average Pace: 8:26 /mi

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Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi4.0mi8.1mi12.1mi16.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Skyline
4.47 mi08:34:1334:137:4034:13
7:40
#11
Toro Creek
10.08 mi09:20:301:20:308:0046:17
8:15
#11
Finish
16.16 mi10:16:232:16:238:2755:53
9:12
#8
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-49Seg. OverallSeg. FemalesSeg. F40-49
Skyline4.47 mi4.47 mi114111(Top 6%)4(Top 5%)1(Top 4%)
Toro Creek10.08 mi5.61 mi114111(Top 6%)4(Top 5%)1(Top 4%)
Finish16.16 mi6.08 mi8+34110(Top 6%)4(Top 5%)1(Top 4%)

Segment Performance Analysis

Start β†’ Skyline

0.0 - 4.5 mi

Top 6%
Γ—2
+342ft-978ft

Overall

11

Females

4

F40-49

1

Skyline→Toro Creek

4.5 - 10.1 mi

Top 6%
Γ—2
+870ft-861ft

Overall

11

Females

4

F40-49

1

Toro Creek→Finish

10.1 - 16.2 mi

Top 6%
Γ—2
+1276ft-652ft

Overall

10

Females

4

F40-49

1

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
6
Passed By
3
Net Change
+3
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ Skyline----#11
Skyline β†’ Toro Creek330#11#11
Toro Creek β†’ Finish30+3#11#8
TOTALS63+3
πŸ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

πŸ“ˆPosition Graph

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🎨Heatmap Timeline

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πŸ”„Passing Circle

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🌊Position Flow

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πŸƒRace Lanes

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Activity Data

GPS activity data from the athlete's device

FORT_ORD_25K_2026 Β· #378

Uploaded Feb 18, 2026, 3:01 AM

Start Time
Feb 7, 2026, 4:00 PM
Total Duration
2h 16m 21s
Moving: 2h 16m 20s
Distance
26.01 km (16.16 mi)
Elevation
↑ 843m (2766ft)
↓ 842m (2762ft)
Heart Rate
151 bpm avg
Max 159 Β· Min 114
Cadence
180 spm avg
Max 204

Mile Splits

MilePaceGAPElevCadenceHR
17:07/mi7:29/mi-142ft186spm147bpm
27:28/mi7:46/mi-113ft185spm152bpm
38:03/mi8:27/mi-137ft182spm151bpm
47:42/mi8:23/mi-237ft184spm149bpm
58:40/mi7:56/mi+148ft180spm151bpm
69:09/mi8:41/mi+86ft178spm152bpm
78:40/mi8:11/mi+95ft180spm151bpm
88:39/mi7:47/mi+177ft180spm150bpm
97:37/mi7:54/mi-104ft184spm149bpm
106:58/mi8:00/mi-377ft185spm145bpm
1110:02/mi8:21/mi+321ft175spm150bpm
129:29/mi8:34/mi+172ft176spm151bpm
137:53/mi8:14/mi-123ft183spm150bpm
149:21/mi9:02/mi+55ft178spm151bpm
159:48/mi8:54/mi+161ft176spm155bpm
168:35/mi8:28/mi+21ft180spm153bpm
0.167:11/mi7:14/mi-3ft186spm158bpm

Timing Summary

Finish: 2:16:21
Fastest
Average
Slowest
Elevation

Heart Rate Profile

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