Capital Road Race Management
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HARDROCK 100 2026

Monica Ochs

Bellingham, WA

Bib: 177 F 62

0:00
0:00
/ mi
Masters
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Overall
#0 / 116
Gender (Female)
#0 / 26
Masters (Masters Women)
#0 / 18
Division (F60-64)
#0 / 3
Top 33%
Race Day Weather
78°/68°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
9,313 ft elev
KT· 1.14 mi
185:57/mi
3:31:54
↑ 252↓ 1631.5%
9,404 ft elev
Chapman· 18.10 mi
9:49/mi
6:18:25
↑ 6505↓ 56830.9%
10,231 ft elev
Telluride· 27.70 mi
22:46/mi
9:57:02
↑ 3301↓ 45122.4%
9,077 ft elev
Krogers· 32.20 mi
45:13/mi
13:20:30
↑ 3943↓ 88712.9%
12,133 ft elev
Governor· 35.50 mi
25:34/mi
14:44:52
↓ 14808.5%
10,601 ft elev
Ouray· 43.10 mi
15:21/mi
16:41:31
↓ 29977.0%
7,778 ft elev
Engineer· 50.80 mi
32:08/mi
20:49:00
↑ 454710.4%
12,010 ft elev
Grouse Gulch· 57.60 mi
22:45/mi
23:23:43
↑ 1440↓ 22882.4%
11,222 ft elev
Burrows· 67.00 mi
27:36/mi
27:43:10
↑ 3499↓ 44641.9%
10,255 ft elev
Sherman· 70.80 mi
15:38/mi
28:42:34
↑ 946↓ 7011.2%
10,513 ft elev
Pole Creek· 80.20 mi
26:38/mi
32:53:00
↑ 2300↓ 13641.9%
11,474 ft elev
Maggie· 85.60 mi
27:13/mi
35:19:59
↑ 2482↓ 8165.8%
13,133 ft elev
Cunningham· 91.30 mi
36:13/mi
38:46:25
↑ 2559↓ 31351.9%
12,592 ft elev
Silverton· 100.50 mi
37:45/mi
44:33:40
↑ 599↓ 39536.9%
9,313 ft elev
Course Elevation
7694–14031 ft
≈
×2stacked burj khalifas
•▲ 32876 ft climb · ▼ 32876 ft descent

The Course

Half Splits

1st Half· via Engineer
20:49:0024:35 /mi⚡ faster
2nd Half
23:44:4028:40 /mi+14.1%
Positive split — 14.1% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
KT(1.14 mi)
3:31:54185:571.14 mi3:31:54
185:57
-
Chapman(18.10 mi)
6:18:2520:5416.96 mi2:46:31
9:49
-176:08
Telluride(27.70 mi)
9:57:0221:339.60 mi3:38:37
22:46
+12:57
Krogers(32.20 mi)
13:20:3024:524.50 mi3:23:28
45:13
+22:27
Governor(35.50 mi)
14:44:5224:563.30 mi1:24:22
25:34
-19:39
Ouray(43.10 mi)
16:41:3123:147.60 mi1:56:39
15:21
-10:13
Engineer(50.80 mi)
20:49:0024:357.70 mi4:07:29
32:08
+16:47
Grouse Gulch(57.60 mi)
23:23:4324:226.80 mi2:34:43
22:45
-9:23
Burrows(67.00 mi)
27:43:1024:499.40 mi4:19:27
27:36
+4:51
Sherman(70.80 mi)
28:42:3424:203.80 mi59:24
15:38
-11:58
Pole Creek(80.20 mi)
32:53:0024:369.40 mi4:10:26
26:38
+11:00
Maggie(85.60 mi)
35:19:5924:465.40 mi2:26:59
27:13
+0:35
Cunningham(91.30 mi)
38:46:2525:295.70 mi3:26:26
36:13
+9:00
Silverton(100.50 mi)
44:33:4026:369.20 mi5:47:15
37:45
+1:32
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:49 /mi

Average Pace

26:36 /mi

Slowest Pace

185:57 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

41:01:46

92% of race

Time at Slower Pace

3:31:54

8% of race

Average Pace: 26:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi25.1mi50.3mi75.4mi100.5mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
KT(1.14 mi)1.14 mi8018180181
Chapman(18.10 mi)16.96 mi96-1620-21103211
Telluride(27.70 mi)9.60 mi98-221-11102211
Krogers(32.20 mi)4.50 mi100-220+11120253
Governor(35.50 mi)3.30 mi102-2201112231
Ouray(43.10 mi)7.60 mi103-120199231
Engineer(50.80 mi)7.70 mi94+921-1184212
Grouse Gulch(57.60 mi)6.80 mi90+421154131
Burrows(67.00 mi)9.40 mi79+1118+312551
Sherman(70.80 mi)3.80 mi75+417+112271
Pole Creek(80.20 mi)9.40 mi67+817165161
Maggie(85.60 mi)5.40 mi66+116+1164152
Cunningham(91.30 mi)5.70 mi68-217-1183201
Silverton(100.50 mi)9.20 mi73-518-11110253

Segment Performance Analysis

Start → KT

0.0 - 1.1 mi

Top 69%
×14story building
+252ft-163ft

Overall

80

Females

18

F60-64

1

KT→Chapman

1.1 - 18.1 mi

Top 89%
×1burj khalifa
+6505ft-5683ft

Overall

103

Females

21

F60-64

1

Chapman→Telluride

18.1 - 27.7 mi

Top 88%
×2stacked burj khalifas
+3301ft-4512ft

Overall

102

Females

21

F60-64

1

Telluride→Krogers

27.7 - 32.2 mi

Top 103%
×1burj khalifa
+3943ft-887ft

Overall

120

Females

25

F60-64

3

Krogers→Governor

32.2 - 35.5 mi

Top 97%
×5stacked redwood trees
+5ft-1480ft

Overall

112

Females

23

F60-64

1

Governor→Ouray

35.5 - 43.1 mi

Top 85%
×1burj khalifa
+178ft-2997ft

Overall

99

Females

23

F60-64

1

Ouray→Engineer

43.1 - 50.8 mi

Top 72%
×2stacked burj khalifas
+4547ft-326ft

Overall

84

Females

21

F60-64

2

Engineer→Grouse Gulch

50.8 - 57.6 mi

Top 47%
×7stacked redwood trees
+1440ft-2288ft

Overall

54

Females

13

F60-64

1

Grouse Gulch→Burrows

57.6 - 67.0 mi

Top 22%
×1burj khalifa
+3499ft-4464ft

Overall

25

Females

5

F60-64

1

Burrows→Sherman

67.0 - 70.8 mi

Top 19%
×3stacked redwood trees
+946ft-701ft

Overall

22

Females

7

F60-64

1

Sherman→Pole Creek

70.8 - 80.2 mi

Top 56%
×6stacked redwood trees
+2300ft-1364ft

Overall

65

Females

16

F60-64

1

Pole Creek→Maggie

80.2 - 85.6 mi

Top 55%
×6stacked redwood trees
+2482ft-816ft

Overall

64

Females

15

F60-64

2

Maggie→Cunningham

85.6 - 91.3 mi

Top 72%
×1burj khalifa
+2559ft-3135ft

Overall

83

Females

20

F60-64

1

Cunningham→Silverton

91.3 - 100.5 mi

Top 95%
×1burj khalifa
+599ft-3953ft

Overall

110

Females

25

F60-64

3

Passing Analysis

Category:
Passed
45*
Passed By
38
Net Change
+7
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → KT----#80
KT → Chapman117-16#80#96
Chapman → Telluride13-2#96#98
Telluride → Krogers3*5-2#98#100
Krogers → Governor13-2#100#102
Governor → Ouray01-1#102#103
Ouray → Engineer10*1+9#103#94
Engineer → Grouse Gulch40+4#94#90
Grouse Gulch → Burrows11*0+11#90#79
Burrows → Sherman40+4#79#75
Sherman → Pole Creek80+8#75#67
Pole Creek → Maggie10+1#67#66
Maggie → Cunningham13-2#66#68
Cunningham → Silverton05-5#68#73
TOTALS45*38+7

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

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Passing Circle

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Position Flow

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Race Lanes

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