Kaoru Furukawa Cruz
Elk Grove, CA
Bib: 152 F 61
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
Out & Back | 4.09 mi | 10:14:47 | 44:47 | 10:57 | 44:47 | 10:57 | - |
Lap 1 | 8.95 mi | 11:08:43 | 1:38:42 | 11:02 | 53:56 | 11:07 | +0:10 |
Lap 2 | 13.79 mi | 12:05:42 | 2:35:42 | 11:18 | 56:59 | 11:46 | +0:39 |
FINISH | 18.64 mi | 13:04:31 | 3:34:30 | 11:31 | 58:48 | 12:08 | +0:22 |
Checkpoints & Pacing
Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:57 /mi
Average Pace
11:30 /mi
Slowest Pace
12:08 /mi
Segments
Segment Time Comparison
Time at Faster Pace
2:35:42
73% of race
Time at Steady Pace
58:48
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:30 /mi
Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
Out & Back | 4.09 mi | 10:14:47 | 44:47 | 10:57 | 44:47 | 10:57 | #30 | |
Lap 1 | 8.95 mi | 11:08:43 | 1:38:42 | 11:02 | 53:56 | 11:07 | #25 | |
Lap 2 | 13.79 mi | 12:05:42 | 2:35:42 | 11:18 | 56:59 | 11:46 | #24 | |
FINISH | 18.64 mi | 13:04:31 | 3:34:30 | 11:31 | 58:48 | 12:08 | #25 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F60-69 | Seg. Overall | Seg. Females | Seg. F60-69 |
|---|---|---|---|---|---|---|---|---|
| Out & Back | 4.09 mi | 4.09 mi | 30 | 15 | 2 | 30 | 15 | 2 |
| Lap 1 | 8.95 mi | 4.86 mi | 25+5 | 11+4 | 2 | 25 | 11 | 2 |
| Lap 2 | 13.79 mi | 4.84 mi | 24+1 | 11 | 2 | 25 | 12 | 2 |
| FINISH | 18.64 mi | 4.85 mi | 25-1 | 12-1 | 2 | 23 | 12 | 2 |
Segment Performance Analysis
Start → Out & Back
0.0 - 4.1 mi
Overall
30
Females
15
F60-69
2
Out & Back→Lap 1
4.1 - 8.9 mi
Overall
25
Females
11
F60-69
2
Lap 1→Lap 2
8.9 - 13.8 mi
Overall
25
Females
12
F60-69
2
Lap 2→FINISH
13.8 - 18.6 mi
Overall
23
Females
12
F60-69
2
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Out & Back | - | - | - | - | #30 |
| Out & Back → Lap 1 | 5* | 0 | +5 | #30 | #25 |
| Lap 1 → Lap 2 | 1 | 0 | +1 | #25 | #24 |
| Lap 2 → FINISH | 0 | 1 | -1 | #24 | #25 |
| TOTALS | 6* | 1 | +5 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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