Numoaki Ngissah
Carmichael, CA
Bib: 18 M 37
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Out & Back(1.52 mi) | 13:00 | 8:35 | 1.52 mi | 13:00 | 8:35 | - | |
Lap 1(6.36 mi) | 56:24 | 8:52 | 4.84 mi | 43:24 | 8:58 | +0:23 | |
Lap 2(11.22 mi) | 1:42:08 | 9:07 | 4.86 mi | 45:44 | 9:26 | +0:28 | |
Lap 3(16.06 mi) | 2:27:20 | 9:11 | 4.84 mi | 45:13 | 9:20 | -0:06 | |
Lap 4(20.91 mi) | 3:13:43 | 9:16 | 4.85 mi | 46:22 | 9:35 | +0:15 | |
Lap 5(25.76 mi) | 4:06:30 | 9:35 | 4.85 mi | 52:47 | 10:54 | +1:19 | |
Lap 6(30.61 mi) | 4:55:34 | 9:40 | 4.85 mi | 49:04 | 10:07 | -0:47 | |
Lap 7(35.46 mi) | 5:45:58 | 9:46 | 4.85 mi | 50:24 | 10:24 | +0:17 | |
Lap 8(40.30 mi) | 6:46:06 | 10:05 | 4.84 mi | 1:00:08 | 12:25 | +2:01 | |
Lap 9(45.16 mi) | 7:43:56 | 10:17 | 4.86 mi | 57:50 | 11:56 | -0:29 | |
FINISH(50.00 mi) | 8:43:43 | 10:29 | 4.84 mi | 59:47 | 12:21 | +0:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:35 /mi
Average Pace
10:28 /mi
Slowest Pace
12:25 /mi
Segments
Time at Faster Pace
2:27:20
28% of race
Time at Steady Pace
2:25:51
28% of race
Time at Slower Pace
3:50:32
44% of race
Average Pace: 10:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-39 | Seg. Overall | Seg. Males | Seg. M30-39 |
|---|---|---|---|---|---|---|---|
| Out & Back(1.52 mi) | 1.52 mi | 8 | 8 | 2 | 8 | 8 | 2 |
| Lap 1(6.36 mi) | 4.84 mi | 8 | 8 | 2 | 8 | 8 | 2 |
| Lap 2(11.22 mi) | 4.86 mi | 7+1 | 7+1 | 2 | 9 | 9 | 3 |
| Lap 3(16.06 mi) | 4.84 mi | 7 | 7 | 2 | 8 | 8 | 2 |
| Lap 4(20.91 mi) | 4.85 mi | 8-1 | 8-1 | 2 | 8 | 8 | 2 |
| Lap 5(25.76 mi) | 4.85 mi | 7+1 | 7+1 | 1+1 | 10 | 10 | 3 |
| Lap 6(30.61 mi) | 4.85 mi | 6+1 | 6+1 | 1 | 7 | 7 | 2 |
| Lap 7(35.46 mi) | 4.85 mi | 6 | 6 | 1 | 5 | 5 | 1 |
| Lap 8(40.30 mi) | 4.84 mi | 7-1 | 7-1 | 2-1 | 7 | 7 | 2 |
| Lap 9(45.16 mi) | 4.86 mi | 7 | 7 | 2 | 7 | 7 | 2 |
| FINISH(50.00 mi) | 4.84 mi | 7 | 7 | 2 | 7 | 7 | 2 |
Segment Performance Analysis
Start → Out & Back
0.0 - 1.5 mi
Overall
8
Males
8
M30-39
2
Out & Back→Lap 1
1.5 - 6.4 mi
Overall
8
Males
8
M30-39
2
Lap 1→Lap 2
6.4 - 11.2 mi
Overall
9
Males
9
M30-39
3
Lap 2→Lap 3
11.2 - 16.1 mi
Overall
8
Males
8
M30-39
2
Lap 3→Lap 4
16.1 - 20.9 mi
Overall
8
Males
8
M30-39
2
Lap 4→Lap 5
20.9 - 25.8 mi
Overall
10
Males
10
M30-39
3
Lap 5→Lap 6
25.8 - 30.6 mi
Overall
7
Males
7
M30-39
2
Lap 6→Lap 7
30.6 - 35.5 mi
Overall
5
Males
5
M30-39
1
Lap 7→Lap 8
35.5 - 40.3 mi
Overall
7
Males
7
M30-39
2
Lap 8→Lap 9
40.3 - 45.2 mi
Overall
7
Males
7
M30-39
2
Lap 9→FINISH
45.2 - 50.0 mi
Overall
7
Males
7
M30-39
2
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Out & Back | - | - | - | - | #8 |
| Out & Back → Lap 1 | 0 | 0 | 0 | #8 | #8 |
| Lap 1 → Lap 2 | 1 | 0 | +1 | #8 | #7 |
| Lap 2 → Lap 3 | 0 | 0 | 0 | #7 | #7 |
| Lap 3 → Lap 4 | 0 | 1 | -1 | #7 | #8 |
| Lap 4 → Lap 5 | 1 | 0 | +1 | #8 | #7 |
| Lap 5 → Lap 6 | 1* | 0 | +1 | #7 | #6 |
| Lap 6 → Lap 7 | 0 | 0 | 0 | #6 | #6 |
| Lap 7 → Lap 8 | 0 | 1 | -1 | #6 | #7 |
| Lap 8 → Lap 9 | 0 | 0 | 0 | #7 | #7 |
| Lap 9 → FINISH | 0 | 0 | 0 | #7 | #7 |
| TOTALS | 3* | 2 | +1 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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