Melvin Nyairo
Sacramento, CA
Bib: 14 M 36
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Out & Back(1.52 mi) | 12:00 | 7:56 | 1.52 mi | 12:00 | 7:56 | - | |
Lap 1(6.36 mi) | 48:30 | 7:38 | 4.84 mi | 36:29 | 7:32 | -0:24 | |
Lap 2(11.22 mi) | 1:24:36 | 7:33 | 4.86 mi | 36:06 | 7:27 | -0:05 | |
Lap 3(16.06 mi) | 2:01:19 | 7:34 | 4.84 mi | 36:43 | 7:35 | +0:08 | |
Lap 4(20.91 mi) | 2:38:09 | 7:34 | 4.85 mi | 36:51 | 7:37 | +0:02 | |
Lap 5(25.76 mi) | 3:18:14 | 7:42 | 4.85 mi | 40:04 | 8:17 | +0:40 | |
Lap 6(30.61 mi) | 4:00:48 | 7:53 | 4.85 mi | 42:35 | 8:47 | +0:30 | |
Lap 7(35.46 mi) | 4:51:32 | 8:14 | 4.85 mi | 50:44 | 10:29 | +1:42 | |
Lap 8(40.30 mi) | 5:35:35 | 8:20 | 4.84 mi | 44:03 | 9:06 | -1:23 | |
Lap 9(45.16 mi) | 6:23:09 | 8:30 | 4.86 mi | 47:34 | 9:49 | +0:43 | |
FINISH(50.00 mi) | 7:20:32 | 8:49 | 4.84 mi | 57:23 | 11:51 | +2:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:27 /mi
Average Pace
8:49 /mi
Slowest Pace
11:51 /mi
Segments
Time at Faster Pace
1:49:18
25% of race
Time at Steady Pace
2:11:30
30% of race
Time at Slower Pace
3:19:44
45% of race
Average Pace: 8:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-39 | Seg. Overall | Seg. Males | Seg. M30-39 |
|---|---|---|---|---|---|---|---|
| Out & Back(1.52 mi) | 1.52 mi | 9 | 7 | 2 | 9 | 7 | 2 |
| Lap 1(6.36 mi) | 4.84 mi | 7+2 | 7 | 2 | 7 | 7 | 2 |
| Lap 2(11.22 mi) | 4.86 mi | 6+1 | 6+1 | 2 | 6 | 6 | 2 |
| Lap 3(16.06 mi) | 4.84 mi | 6 | 6 | 2 | 6 | 6 | 2 |
| Lap 4(20.91 mi) | 4.85 mi | 6 | 6 | 2 | 6 | 6 | 2 |
| Lap 5(25.76 mi) | 4.85 mi | 7-1 | 7-1 | 2 | 7 | 7 | 2 |
| Lap 6(30.61 mi) | 4.85 mi | 7 | 7 | 2 | 8 | 7 | 2 |
| Lap 7(35.46 mi) | 4.85 mi | 6+1 | 6+1 | 2 | 11 | 10 | 3 |
| Lap 8(40.30 mi) | 4.84 mi | 7-1 | 6 | 2 | 7 | 6 | 2 |
| Lap 9(45.16 mi) | 4.86 mi | 7 | 6 | 2 | 8 | 7 | 2 |
| FINISH(50.00 mi) | 4.84 mi | 7 | 6 | 2 | 12 | 11 | 3 |
Segment Performance Analysis
Start → Out & Back
0.0 - 1.5 mi
Overall
9
Males
7
M30-39
2
Out & Back→Lap 1
1.5 - 6.4 mi
Overall
7
Males
7
M30-39
2
Lap 1→Lap 2
6.4 - 11.2 mi
Overall
6
Males
6
M30-39
2
Lap 2→Lap 3
11.2 - 16.1 mi
Overall
6
Males
6
M30-39
2
Lap 3→Lap 4
16.1 - 20.9 mi
Overall
6
Males
6
M30-39
2
Lap 4→Lap 5
20.9 - 25.8 mi
Overall
7
Males
7
M30-39
2
Lap 5→Lap 6
25.8 - 30.6 mi
Overall
8
Males
7
M30-39
2
Lap 6→Lap 7
30.6 - 35.5 mi
Overall
11
Males
10
M30-39
3
Lap 7→Lap 8
35.5 - 40.3 mi
Overall
7
Males
6
M30-39
2
Lap 8→Lap 9
40.3 - 45.2 mi
Overall
8
Males
7
M30-39
2
Lap 9→FINISH
45.2 - 50.0 mi
Overall
12
Males
11
M30-39
3
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Out & Back | - | - | - | - | #9 |
| Out & Back → Lap 1 | 2 | 0 | +2 | #9 | #7 |
| Lap 1 → Lap 2 | 1 | 0 | +1 | #7 | #6 |
| Lap 2 → Lap 3 | 0 | 0 | 0 | #6 | #6 |
| Lap 3 → Lap 4 | 0 | 0 | 0 | #6 | #6 |
| Lap 4 → Lap 5 | 0 | 1 | -1 | #6 | #7 |
| Lap 5 → Lap 6 | 0 | 0 | 0 | #7 | #7 |
| Lap 6 → Lap 7 | 1* | 0 | +1 | #7 | #6 |
| Lap 7 → Lap 8 | 0 | 1 | -1 | #6 | #7 |
| Lap 8 → Lap 9 | 0 | 0 | 0 | #7 | #7 |
| Lap 9 → FINISH | 0 | 0 | 0 | #7 | #7 |
| TOTALS | 4* | 2 | +2 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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