Capital Road Race Management
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JED SMITH 50K 2026

John Nichols

Sacramento, CA

Bib: 62 M 61

0:00
0:00
/ mi
Masters
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Overall
#0 / 51
Gender (Male)
#0 / 38
Masters (Masters Male)
#0 / 29
Division (M60-69)
#0 / 4
Race Day Weather
50°/40°F
fog

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
6 ft elev
Out & Back· 1.98 mi
12:03/mi
23:48
↑ 37↓ 45
-2 ft elev
Lap 1· 6.83 mi
12:24/mi
1:23:58
↑ 120↓ 117
1 ft elev
Lap 2· 11.68 mi
12:56/mi
2:26:37
↑ 130↓ 154
-27 ft elev
Lap 3· 16.52 mi
16:12/mi
3:45:03
↑ 129↓ 950.1%
-28 ft elev
Lap 4· 21.38 mi
15:40/mi
5:01:03
↑ 176↓ 1030.3%
37 ft elev
Lap 5 (Marathon)· 26.22 mi
15:43/mi
6:17:11
↑ 146↓ 132
53 ft elev
FINISH· 31.07 mi
16:06/mi
7:35:11
↑ 148↓ 128
72 ft elev
Course Elevation
-47–73 ft
≈
×10story building
•▲ 887 ft climb · ▼ 853 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Out & Back(1.98 mi)
23:4812:031.98 mi23:48
12:03
-
Lap 1(6.83 mi)
1:23:5812:184.85 mi1:00:10
12:24
+0:21
Lap 2(11.68 mi)
2:26:3712:344.85 mi1:02:38
12:56
+0:32
Lap 3(16.52 mi)
3:45:0313:384.84 mi1:18:26
16:12
+3:16
Lap 4(21.38 mi)
5:01:0314:064.86 mi1:16:00
15:40
-0:32
Lap 5 (Marathon)(26.22 mi)
6:17:1114:244.84 mi1:16:07
15:43
+0:03
FINISH(31.07 mi)
7:35:1114:404.85 mi1:18:00
16:06
+0:23
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:03 /mi

Average Pace

14:39 /mi

Slowest Pace

16:12 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:26:37

32% of race

Time at Steady Pace

5:08:34

68% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:39 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi7.8mi15.5mi23.3mi31.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM60-69Seg. OverallSeg. MalesSeg. M60-69
Out & Back(1.98 mi)1.98 mi4533445334
Lap 1(6.83 mi)4.85 mi4533446344
Lap 2(11.68 mi)4.85 mi46-134-1446344
Lap 3(16.52 mi)4.84 mi47-135-1451384
Lap 4(21.38 mi)4.86 mi4735449364
Lap 5 (Marathon)(26.22 mi)4.84 mi4735444324
FINISH(31.07 mi)4.85 mi48-136-1449364

Segment Performance Analysis

Start → Out & Back

0.0 - 2.0 mi

Top 88%
×2story building
+37ft-45ft

Overall

45

Males

33

M60-69

4

Out & Back→Lap 1

2.0 - 6.8 mi

Top 90%
×3story building
+120ft-117ft

Overall

46

Males

34

M60-69

4

Lap 1→Lap 2

6.8 - 11.7 mi

Top 90%
×4story building
+130ft-154ft

Overall

46

Males

34

M60-69

4

Lap 2→Lap 3

11.7 - 16.5 mi

Top 100%
×3story building
+129ft-95ft

Overall

51

Males

38

M60-69

4

Lap 3→Lap 4

16.5 - 21.4 mi

Top 96%
×6story building
+176ft-103ft

Overall

49

Males

36

M60-69

4

Lap 4→Lap 5 (Marathon)

21.4 - 26.2 mi

Top 86%
×3story building
+146ft-132ft

Overall

44

Males

32

M60-69

4

Lap 5 (Marathon)→FINISH

26.2 - 31.1 mi

Top 96%
×4story building
+148ft-128ft

Overall

49

Males

36

M60-69

4

Passing Analysis

Category:
▼Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → Out & Back-#45
Out & Back → Lap 1
000
#45 → #45
Lap 1 → Lap 2
10-1
#45 → #46
Lap 2 → Lap 3
10-1
#46 → #47
Lap 3 → Lap 4
000
#47 → #47
Lap 4 → Lap 5 (Marathon)
000
#47 → #47
Lap 5 (Marathon) → FINISH
10-1
#47 → #48
TOTALS
30-3
#45 → #48

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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