Capital Road Race Management
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JED SMITH 50K 2026

Shana O'Shea

Oakland, CA

Bib: 63 F 47

0:00
0:00
/ mi
Masters
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Overall
#0 / 51
Top 29%
Gender (Female)
#0 / 13
Top 38%
Masters (Masters Female)
#0 / 10
Top 40%
Division (F40-49)
#0 / 6
Top 33%
Race Day Weather
50°/40°F
fog

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
6 ft elev
Out & Back· 1.98 mi
7:58/mi
15:44
↑ 37↓ 45
-2 ft elev
Lap 1· 6.83 mi
8:11/mi
55:27
↑ 120↓ 117
1 ft elev
Lap 2· 11.68 mi
8:33/mi
1:36:49
↑ 130↓ 154
-27 ft elev
Lap 3· 16.52 mi
8:03/mi
2:15:50
↑ 129↓ 950.1%
-28 ft elev
Lap 4· 21.38 mi
9:01/mi
2:59:32
↑ 176↓ 1030.3%
37 ft elev
Lap 5 (Marathon)· 26.22 mi
9:28/mi
3:45:25
↑ 146↓ 132
53 ft elev
FINISH· 31.07 mi
8:37/mi
4:27:09
↑ 148↓ 128
72 ft elev
Course Elevation
-47–73 ft
≈
×10story building
•▲ 887 ft climb · ▼ 853 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Out & Back(1.98 mi)
15:447:581.98 mi15:44
7:58
-
Lap 1(6.83 mi)
55:278:084.85 mi39:42
8:11
+0:13
Lap 2(11.68 mi)
1:36:498:184.85 mi41:23
8:33
+0:22
Lap 3(16.52 mi)
2:15:508:144.84 mi39:00
8:03
-0:30
Lap 4(21.38 mi)
2:59:328:244.86 mi43:42
9:01
+0:58
Lap 5 (Marathon)(26.22 mi)
3:45:258:364.84 mi45:53
9:28
+0:27
FINISH(31.07 mi)
4:27:098:364.85 mi41:44
8:37
-0:51
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:58 /mi

Average Pace

8:36 /mi

Slowest Pace

9:28 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:57:34

66% of race

Time at Steady Pace

43:42

16% of race

Time at Slower Pace

45:53

17% of race

Average Pace: 8:36 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi7.8mi15.5mi23.3mi31.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-49Seg. OverallSeg. FemalesSeg. F40-49
Out & Back(1.98 mi)1.98 mi15421542
Lap 1(6.83 mi)4.85 mi15421652
Lap 2(11.68 mi)4.85 mi17-25-121852
Lap 3(16.52 mi)4.84 mi15+2521221
Lap 4(21.38 mi)4.86 mi17-2521862
Lap 5 (Marathon)(26.22 mi)4.84 mi17521873
FINISH(31.07 mi)4.85 mi15+252931

Segment Performance Analysis

Start → Out & Back

0.0 - 2.0 mi

Top 29%
×2story building
+37ft-45ft

Overall

15

Females

4

F40-49

2

Out & Back→Lap 1

2.0 - 6.8 mi

Top 31%
×3story building
+120ft-117ft

Overall

16

Females

5

F40-49

2

Lap 1→Lap 2

6.8 - 11.7 mi

Top 35%
×4story building
+130ft-154ft

Overall

18

Females

5

F40-49

2

Lap 2→Lap 3

11.7 - 16.5 mi

Top 24%
×3story building
+129ft-95ft

Overall

12

Females

2

F40-49

1

Lap 3→Lap 4

16.5 - 21.4 mi

Top 35%
×6story building
+176ft-103ft

Overall

18

Females

6

F40-49

2

Lap 4→Lap 5 (Marathon)

21.4 - 26.2 mi

Top 35%
×3story building
+146ft-132ft

Overall

18

Females

7

F40-49

3

Lap 5 (Marathon)→FINISH

26.2 - 31.1 mi

Top 18%
×4story building
+148ft-128ft

Overall

9

Females

3

F40-49

1

Passing Analysis

Category:
Passed
6
Passed By
6
Net Change
0
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → Out & Back----#15
Out & Back → Lap 1110#15#15
Lap 1 → Lap 213-2#15#17
Lap 2 → Lap 320+2#17#15
Lap 3 → Lap 402-2#15#17
Lap 4 → Lap 5 (Marathon)000#17#17
Lap 5 (Marathon) → FINISH20+2#17#15
TOTALS660

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Questions or issues regarding timing data?

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