Amparo Haynes
Elk Grove, CA
Bib: 219 F 50
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Out & Back(3.41 mi) | 34:20 | 10:04 | 3.41 mi | 34:20 | 10:04 | - | |
Lap 1(8.27 mi) | 1:28:50 | 10:45 | 4.86 mi | 54:30 | 11:14 | +1:10 | |
FINISH(13.10 mi) | 2:23:39 | 10:59 | 4.83 mi | 54:49 | 11:22 | +0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:04 /mi
Average Pace
10:58 /mi
Slowest Pace
11:22 /mi
Segments
Time at Faster Pace
34:20
24% of race
Time at Steady Pace
1:49:20
76% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-59 | Seg. Overall | Seg. Females | Seg. F50-59 |
|---|---|---|---|---|---|---|---|
| Out & Back(3.41 mi) | 3.41 mi | 30 | 17 | 1 | 30 | 17 | 1 |
| Lap 1(8.27 mi) | 4.86 mi | 30 | 15+2 | 1 | 36 | 16 | 1 |
| FINISH(13.10 mi) | 4.83 mi | 30 | 15 | 1 | 30 | 15 | 1 |
Segment Performance Analysis
Start → Out & Back
0.0 - 3.4 mi
Overall
30
Females
17
F50-59
1
Out & Back→Lap 1
3.4 - 8.3 mi
Overall
36
Females
16
F50-59
1
Lap 1→FINISH
8.3 - 13.1 mi
Overall
30
Females
15
F50-59
1
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → Out & Back | - | #30 |
| Out & Back → Lap 1 | 22*0 | #30 → #30 |
| Lap 1 → FINISH | 110 | #30 → #30 |
| TOTALS | 33*0 | #30 → #30 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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