Michelle Carrasco
Elk Grove, CA
Bib: 185 F 56
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Out & Back(3.41 mi) | 34:49 | 10:13 | 3.41 mi | 34:49 | 10:13 | - | |
Lap 1(8.27 mi) | 1:24:20 | 10:12 | 4.86 mi | 49:31 | 10:12 | -0:01 | |
FINISH(13.10 mi) | 2:16:21 | 10:25 | 4.83 mi | 52:01 | 10:47 | +0:35 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:12 /mi
Average Pace
10:25 /mi
Slowest Pace
10:47 /mi
Segments
Time at Faster Pace
1:24:20
62% of race
Time at Steady Pace
52:01
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-59 | Seg. Overall | Seg. Females | Seg. F50-59 |
|---|---|---|---|---|---|---|---|---|
| Out & Back | 3.41 mi | 3.41 mi | 53 | 21 | 1 | 53 | 21 | 1 |
| Lap 1 | 8.27 mi | 4.86 mi | 51+2 | 20+1 | 1 | 46 | 18 | 1 |
| FINISH | 13.10 mi | 4.83 mi | 49+2 | 20 | 1 | 45 | 17 | 1 |
Segment Performance Analysis
Start → Out & Back
0.0 - 3.4 mi
Overall
53
Females
21
F50-59
1
Out & Back→Lap 1
3.4 - 8.3 mi
Overall
46
Females
18
F50-59
1
Lap 1→FINISH
8.3 - 13.1 mi
Overall
45
Females
17
F50-59
1
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Out & Back | - | - | - | - | #53 |
| Out & Back → Lap 1 | 2* | 0 | +2 | #53 | #51 |
| Lap 1 → FINISH | 2 | 0 | +2 | #51 | #49 |
| TOTALS | 4* | 0 | +4 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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