Alexis Captain
Rancho Cordova, CA
Bib: 95 F 34
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Out & Back(1.98 mi) | 18:39 | 9:27 | 1.98 mi | 18:39 | 9:27 | - | |
Lap 1(6.83 mi) | 1:03:51 | 9:21 | 4.85 mi | 45:12 | 9:19 | -0:08 | |
Lap 2(11.68 mi) | 1:50:53 | 9:30 | 4.85 mi | 47:02 | 9:43 | +0:24 | |
Lap 3(16.52 mi) | 2:37:30 | 9:32 | 4.84 mi | 46:36 | 9:37 | -0:06 | |
Lap 4(21.38 mi) | 3:23:48 | 9:33 | 4.86 mi | 46:18 | 9:33 | -0:04 | |
FINISH(31.07 mi) | 4:11:29 | 8:06 | 9.69 mi | 47:41 | 4:56 | -4:37 |
Checkpoints & Pacing
Pace Line
Fastest Pace
4:56 /mi
Average Pace
8:06 /mi
Slowest Pace
9:43 /mi
Segments
Time at Faster Pace
47:41
19% of race
Time at Steady Pace
3:23:48
81% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-39 | Seg. Overall | Seg. Females | Seg. F30-39 |
|---|---|---|---|---|---|---|---|
| Out & Back(1.98 mi) | 1.98 mi | 17 | 7 | 2 | 17 | 7 | 2 |
| Lap 1(6.83 mi) | 4.85 mi | 14+3 | 7 | 2 | 15 | 7 | 2 |
| Lap 2(11.68 mi) | 4.85 mi | 15-1 | 7 | 2 | 15 | 7 | 2 |
| Lap 3(16.52 mi) | 4.84 mi | 13+2 | 7 | 2 | 11 | 6 | 2 |
| Lap 4(21.38 mi) | 4.86 mi | 12+1 | 7 | 2 | 7 | 4 | 2 |
| FINISH(31.07 mi) | 9.69 mi | 11+1 | 6+1 | 2 | 6 | 4 | 2 |
Segment Performance Analysis
Start → Out & Back
0.0 - 2.0 mi
Overall
17
Females
7
F30-39
2
Out & Back→Lap 1
2.0 - 6.8 mi
Overall
15
Females
7
F30-39
2
Lap 1→Lap 2
6.8 - 11.7 mi
Overall
15
Females
7
F30-39
2
Lap 2→Lap 3
11.7 - 16.5 mi
Overall
11
Females
6
F30-39
2
Lap 3→Lap 4
16.5 - 21.4 mi
Overall
7
Females
4
F30-39
2
Lap 4→FINISH
21.4 - 31.1 mi
Overall
6
Females
4
F30-39
2
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Out & Back | - | - | - | - | #17 |
| Out & Back → Lap 1 | 3 | 0 | +3 | #17 | #14 |
| Lap 1 → Lap 2 | 0 | 1 | -1 | #14 | #15 |
| Lap 2 → Lap 3 | 2 | 0 | +2 | #15 | #13 |
| Lap 3 → Lap 4 | 1 | 0 | +1 | #13 | #12 |
| Lap 4 → FINISH | 1 | 0 | +1 | #12 | #11 |
| TOTALS | 7 | 1 | +6 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
Boston Qualifying analysis available
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