Alena Hansen

Granite Bay, CA

Bib: 98 F 35

0:00

0:00

/ mi

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Overall

#0 / 38

Gender (Female)

#0 / 14

Division (F30-39)

#0 / 5

Race Day Weather

50°/40°F

fog

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

30 ft elev

Out & Back· 1.98 mi

14:08/mi

27:55

↑ 34 ft↓ 33 ft

35 ft elev

Lap 1· 6.83 mi

14:54/mi

1:40:10

↑ 120 ft↓ 132 ft

26 ft elev

Lap 2· 11.68 mi

18:00/mi

3:07:22

↑ 124 ft↓ 123 ft

29 ft elev

Lap 3· 16.52 mi

16:09/mi

4:25:35

↑ 134 ft↓ 104 ft0.1% grade

33 ft elev

Lap 4· 21.38 mi

20:24/mi

6:04:33

↑ 140 ft↓ 109 ft0.1% grade

57 ft elev

FINISH· 26.22 mi

21:45/mi

7:49:52

↑ 136 ft↓ 132 ft

62 ft elev

Course Elevation

23–72 ft

≈

×4story building

•▲ 705 ft climb · ▼ 699 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Out & Back(1.98 mi)	27:55	14:08	1.98 mi	27:55	14:08	-
Lap 1(6.83 mi)	1:40:10	14:41	4.85 mi	1:12:15	14:54	+0:46
Lap 2(11.68 mi)	3:07:22	16:03	4.85 mi	1:27:12	18:00	+3:06
Lap 3(16.52 mi)	4:25:35	16:05	4.84 mi	1:18:13	16:09	-1:51
Lap 4(21.38 mi)	6:04:33	17:04	4.86 mi	1:38:58	20:24	+4:15
FINISH(26.22 mi)	7:49:52	17:57	4.84 mi	1:45:19	21:45	+1:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:08 /mi

Average Pace

17:56 /mi

Slowest Pace

21:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:58:23

38% of race

Time at Steady Pace

1:27:12

19% of race

Time at Slower Pace

3:24:18

43% of race

Average Pace: 17:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-39	Seg. Overall	Seg. Females	Seg. F30-39
Out & Back(1.98 mi)	1.98 mi	37	14	4	37	14	4
Lap 1(6.83 mi)	4.85 mi	37	14	4	37	14	4
Lap 2(11.68 mi)	4.85 mi	37	14	4	39	15	4
Lap 3(16.52 mi)	4.84 mi	36+1	14	4	34	12	4
Lap 4(21.38 mi)	4.86 mi	37-1	14	4	38	14	4
FINISH(26.22 mi)	4.84 mi	37	14	4	38	14	4

F30-39

Passing Analysis

Category:

Passed

Passed By

Net Change

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → Out & Back	-	-	-	-	#37
Out & Back → Lap 1	0	0	0	#37	#37
Lap 1 → Lap 2	0	0	0	#37	#37
Lap 2 → Lap 3	1*	0	+1	#37	#36
Lap 3 → Lap 4	1*	2	-1	#36	#37
Lap 4 → FINISH	0	0	0	#37	#37
TOTALS	2*	2	0

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

Boston Qualifying analysis available

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Results processed 6 months ago