Gayle Caoagas

Koloa, HI

Bib: 1226 F 53

0:00
0:00
/ mi
Masters
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Overall
#0 / 1591
Gender (Female)
#0 / 935
Top 46%
Masters (Masters Female)
#0 / 467
Top 34%
Division (F50-54)
#0 / 71
Top 28%
Race Day Weather
77°/67°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
85 ft elev
HALF· 6.55 mi
12:34/mi
1:22:13
6071.6%
623 ft elev
11.05 Mile
12:14/mi
2:17:15
864761.6%
233 ft elev
FINISH· 13.11 mi
11:53/mi
2:41:43
3302.7%
537 ft elev
Course Elevation
27787 ft
×3stacked redwood trees
2001 ft climb · 2058 ft descent

The Course

Half Splits

1st Half· via HALF
1:22:1312:34 /mi+3.3%
2nd Half
1:19:3112:08 /mi✓ faster
Negative split — 3.3% faster in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
HALF(6.55 mi)
1:22:1312:346.55 mi1:22:13
12:34
-
11.05 Mile
2:17:1512:264.50 mi55:02
12:14
-0:20
FINISH(13.11 mi)
2:41:4312:212.06 mi24:28
11:53
-0:21
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:53 /mi

Average Pace

12:20 /mi

Slowest Pace

12:34 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:19:30

49% of race

Time at Steady Pace

1:22:13

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:20 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
HALF(6.55 mi)6.55 mi8634282186342821
11.05 Mile4.50 mi847+16423+519+284543023
FINISH(13.11 mi)2.06 mi848-1427-420-187245725

Segment Performance Analysis

Start → HALF

0.0 - 6.5 mi

Top 54%
×2stacked redwood trees
+607ft-69ft

Overall

863

Females

428

F50-54

21

HALF→11.05 Mile

6.5 - 11.1 mi

Top 53%
×1redwood tree
+86ft-476ft

Overall

845

Females

430

F50-54

23

11.05 Mile→FINISH

11.1 - 13.1 mi

Top 55%
×25story building
+330ft-34ft

Overall

872

Females

457

F50-54

25

Passing Analysis

Category:
Passed
49
Passed By
34
Net Change
+15
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → HALF----#863
HALF11.05 Mile3923+16#863#847
11.05 MileFINISH1011-1#847#848
TOTALS4934+15

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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