Mona Lake
Kapaa, HI
Bib: 1790 F 60
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
HALF(6.55 mi) | 1:07:15 | 10:16 | 6.55 mi | 1:07:15 | 10:16 | - | |
11.05 Mile | 1:53:41 | 10:18 | 4.50 mi | 46:26 | 10:20 | +0:04 | |
FINISH(13.11 mi) | 2:14:18 | 10:15 | 2.06 mi | 20:37 | 10:01 | -0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:01 /mi
Average Pace
10:15 /mi
Slowest Pace
10:20 /mi
Segments
Time at Faster Pace
2:14:18
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| HALF(6.55 mi) | 6.55 mi | 375 | 137 | 6 | 375 | 137 | 6 |
| 11.05 Mile | 4.50 mi | 403-28 | 158-21 | 7-1 | 482 | 209 | 7 |
| FINISH(13.11 mi) | 2.06 mi | 418-15 | 170-12 | 7 | 515 | 229 | 11 |
Segment Performance Analysis
Start → HALF
0.0 - 6.5 mi
Overall
375
Females
137
F60-64
6
HALF→11.05 Mile
6.5 - 11.1 mi
Overall
482
Females
209
F60-64
7
11.05 Mile→FINISH
11.1 - 13.1 mi
Overall
515
Females
229
F60-64
11
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → HALF | - | - | - | - | #375 |
| HALF → 11.05 Mile | 13 | 41 | -28 | #375 | #403 |
| 11.05 Mile → FINISH | 9 | 24 | -15 | #403 | #418 |
| TOTALS | 22 | 65 | -43 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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