Alyssa Pong
Mililani, HI
Bib: 2201 F 19
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
HALF(6.55 mi) | 1:14:18 | 11:21 | 6.55 mi | 1:14:18 | 11:21 | - | |
11.05 Mile | 2:01:46 | 11:02 | 4.50 mi | 47:29 | 10:34 | -0:47 | |
FINISH(13.11 mi) | 2:20:36 | 10:44 | 2.06 mi | 18:49 | 9:09 | -1:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:09 /mi
Average Pace
10:44 /mi
Slowest Pace
11:21 /mi
Segments
Time at Faster Pace
18:49
13% of race
Time at Steady Pace
47:29
34% of race
Time at Slower Pace
1:14:18
53% of race
Average Pace: 10:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F16-19 | Seg. Overall | Seg. Females | Seg. F16-19 |
|---|---|---|---|---|---|---|---|
| HALF(6.55 mi) | 6.55 mi | 622 | 285 | 6 | 622 | 285 | 6 |
| 11.05 Mile | 4.50 mi | 567+55 | 253+32 | 6 | 532 | 236 | 6 |
| FINISH(13.11 mi) | 2.06 mi | 523+44 | 231+22 | 5+1 | 349 | 146 | 3 |
Segment Performance Analysis
Start → HALF
0.0 - 6.5 mi
Overall
622
Females
285
F16-19
6
HALF→11.05 Mile
6.5 - 11.1 mi
Overall
532
Females
236
F16-19
6
11.05 Mile→FINISH
11.1 - 13.1 mi
Overall
349
Females
146
F16-19
3
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → HALF | - | - | - | - | #622 |
| HALF → 11.05 Mile | 62 | 7 | +55 | #622 | #567 |
| 11.05 Mile → FINISH | 44 | 0 | +44 | #567 | #523 |
| TOTALS | 106 | 7 | +99 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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