Kris Ingols

Hayden, CO

Bib: 173 F 56

0:00
0:00
/ mi
Masters
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Overall
#0 / 391
Gender (Female)
#0 / 96
Masters (Masters Women)
#0 / 41
F50-59
#0 / 7
Race Day Weather
51°/41°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
10,279 ft elev
8.6M
11:53/mi
1:42:15
9915551.0%
10,714 ft elev
20.5M
13:01/mi
4:17:08
60212451.0%
10,062 ft elev
26.0M
13:07/mi
5:29:17
1214271.1%
9,705 ft elev
31.8M
13:26/mi
6:47:10
3521060.8%
9,951 ft elev
40.5M
14:14/mi
8:50:56
102415101.1%
9,465 ft elev
45.6M
29:05/mi
11:19:15
25139.2%
11,980 ft elev
52.3M
18:58/mi
13:26:20
100225544.4%
10,436 ft elev
59.1M
25:46/mi
16:21:33
25939434.6%
12,029 ft elev
64.2M
24:22/mi
18:25:50
24998.9%
9,632 ft elev
72.8M
21:20/mi
21:29:15
14089810.9%
10,055 ft elev
78.7M
18:08/mi
23:16:13
923770.9%
9,769 ft elev
84.2M
18:01/mi
24:55:18
3951310.9%
10,046 ft elev
89.2M
19:20/mi
26:31:56
6171741.7%
10,498 ft elev
Finish· 100.00 mi
14:11/mi
29:05:11
85710800.4%
10,276 ft elev
Course Elevation
943912552 ft
×1burj khalifa
12757 ft climb · 12760 ft descent

The Course

Half Splits

1st Half· via 52.3M
13:26:2015:25 /mi⚡ faster
2nd Half
15:54:1320:00 /mi+18.3%
Positive split — 18.3% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
8.6M
1:42:1511:538.60 mi1:42:15
11:53
-
20.5M
4:17:0812:3311.90 mi2:34:53
13:01
+1:08
26.0M
5:29:1712:405.50 mi1:12:09
13:07
+0:06
31.8M
6:47:1012:485.80 mi1:17:53
13:26
+0:19
40.5M
8:50:5613:078.70 mi2:03:46
14:14
+0:48
45.6M
11:19:1514:545.10 mi2:28:19
29:05
+14:51
52.3M
13:26:2015:256.70 mi2:07:05
18:58
-10:07
59.1M
16:21:3316:366.80 mi2:55:13
25:46
+6:48
64.2M
18:25:5017:135.10 mi2:04:17
24:22
-1:24
72.8M
21:29:1517:438.60 mi3:03:25
21:20
-3:02
78.7M
23:16:1317:445.90 mi1:46:58
18:08
-3:12
84.2M
24:55:1817:465.50 mi1:39:05
18:01
-0:07
89.2M
26:31:5617:515.00 mi1:36:38
19:20
+1:19
Finish(100.00 mi)
29:05:1117:2710.80 mi2:33:15
14:11
-5:09
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:53 /mi

Average Pace

17:27 /mi

Slowest Pace

29:05 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

11:24:11

39% of race

Time at Steady Pace

7:09:46

25% of race

Time at Slower Pace

10:31:14

36% of race

Average Pace: 17:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi25.0mi50.0mi75.0mi100.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-59Seg. OverallSeg. FemalesSeg. F50-59
8.6M8.60 mi429906429906
20.5M11.90 mi469-40101-117-14881066
26.0M5.50 mi456+1399+27427937
31.8M5.80 mi421+3589+106+1329685
40.5M8.70 mi391+3081+86298605
45.6M5.10 mi317+7467+145+1191433
52.3M6.70 mi354-3774-754491107
59.1M6.80 mi361-778-45384936
64.2M5.10 mi351+1077+15303655
72.8M8.60 mi382-3187-107-2395957
78.7M5.90 mi373+986+17338817
84.2M5.50 mi363+1083+37186444
89.2M5.00 mi348+1580+37173435
Finish(100.00 mi)10.80 mi329+1977+36+1162323

Segment Performance Analysis

Start → 8.6M

0.0 - 8.6 mi

Top 110%
×3stacked redwood trees
+991ft-555ft

Overall

429

Females

90

F55-59

1

8.6M→20.5M

8.6 - 20.5 mi

Top 125%
×3stacked redwood trees
+602ft-1245ft

Overall

488

Females

106

F55-59

2

20.5M→26.0M

20.5 - 26.0 mi

Top 109%
×1redwood tree
+121ft-427ft

Overall

427

Females

93

F55-59

2

26.0M→31.8M

26.0 - 31.8 mi

Top 84%
×25story building
+352ft-106ft

Overall

329

Females

68

F55-59

2

31.8M→40.5M

31.8 - 40.5 mi

Top 76%
×4stacked redwood trees
+1024ft-1510ft

Overall

298

Females

60

F55-59

1

40.5M→45.6M

40.5 - 45.6 mi

Top 49%
×8stacked redwood trees
+2513ft-46ft

Overall

191

Females

43

F55-59

1

45.6M→52.3M

45.6 - 52.3 mi

Top 115%
×7stacked redwood trees
+1002ft-2554ft

Overall

449

Females

110

F55-59

1

52.3M→59.1M

52.3 - 59.1 mi

Top 98%
×7stacked redwood trees
+2593ft-943ft

Overall

384

Females

93

F55-59

1

59.1M→64.2M

59.1 - 64.2 mi

Top 77%
×8stacked redwood trees
+109ft-2499ft

Overall

303

Females

65

F55-59

1

64.2M→72.8M

64.2 - 72.8 mi

Top 101%
×4stacked redwood trees
+1408ft-981ft

Overall

395

Females

95

F55-59

1

72.8M→78.7M

72.8 - 78.7 mi

Top 86%
×1redwood tree
+92ft-377ft

Overall

338

Females

81

F55-59

1

78.7M→84.2M

78.7 - 84.2 mi

Top 48%
×22story building
+395ft-131ft

Overall

186

Females

44

F55-59

1

84.2M→89.2M

84.2 - 89.2 mi

Top 44%
×2stacked redwood trees
+617ft-174ft

Overall

173

Females

43

F55-59

1

89.2M→Finish

89.2 - 100.0 mi

Top 41%
×3stacked redwood trees
+857ft-1080ft

Overall

162

Females

32

F55-59

1

Passing Analysis

Category:
Passed
300*
Passed By
200
Net Change
+100
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 8.6M----#429
8.6M20.5M1858-40#429#469
20.5M26.0M207+13#469#456
26.0M31.8M37*2+35#456#421
31.8M40.5M33*3+30#421#391
40.5M45.6M79*5+74#391#317
45.6M52.3M542-37#317#354
52.3M59.1M15*22-7#354#361
59.1M64.2M21*11+10#361#351
64.2M72.8M8*39-31#351#382
72.8M78.7M14*5+9#382#373
78.7M84.2M12*2+10#373#363
84.2M89.2M15*0+15#363#348
89.2MFinish234+19#348#329
TOTALS300*200+100

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

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Passing Circle

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Position Flow

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Race Lanes

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