Amos Kipruto

Bib: 4 M KE

Elite

0:00

0:00

/ mi

Elite

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Overall

#0 / 43

Top 9%

Gender (Male)

#0 / 30

Top 13%

Division (M18-39)

#0 / 30

Top 13%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

4:36/mi

14:15

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

4:38/mi

28:37

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

4:42/mi

43:11

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

4:34/mi

57:22

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

4:39/mi

1:00:29

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

4:37/mi

1:11:42

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

4:39/mi

1:26:07

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

4:43/mi

1:40:45

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

4:39/mi

1:55:09

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

4:46/mi

2:01:39

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:00:294:38 /mi⚡ faster

2nd Half

1:01:104:40 /mi+1.1%

Positive split — 1.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	14:15	4:36	3.11 mi	14:15	4:36	-
10K	28:37	4:37	3.10 mi	14:22	4:38	+0:02
15K	43:11	4:38	3.11 mi	14:34	4:42	+0:04
20K	57:22	4:37	3.11 mi	14:11	4:34	-0:08
Half(13.10 mi)	1:00:29	4:38	0.67 mi	3:07	4:39	+0:05
25K	1:11:42	4:37	2.43 mi	11:13	4:37	-0:02
30K	1:26:07	4:38	3.11 mi	14:25	4:39	+0:02
35K	1:40:45	4:38	3.11 mi	14:38	4:43	+0:04
40K	1:55:09	4:38	3.10 mi	14:24	4:39	-0:04
Finish(26.22 mi)	2:01:39	4:39	1.37 mi	6:30	4:46	+0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

4:34 /mi

Average Pace

4:39 /mi

Slowest Pace

4:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:01:39

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 4:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	4	4	4	2	2	2
10K	3.10 mi	5-1	5-1	5-1	6	6	6
15K	3.11 mi	5	5	5	2	2	2
20K	3.11 mi	5	5	5	4	4	4
Half(13.10 mi)	0.67 mi	4+1	4+1	4+1	1	1	1
25K	2.43 mi	4	4	4	2	2	2
30K	3.11 mi	4	4	4	4	4	4
35K	3.11 mi	4	4	4	4	4	4
40K	3.10 mi	4	4	4	4	4	4
Finish(26.22 mi)	1.37 mi	4	4	4	5	5	5

M18-39

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#4
5K → 10K	10-1	#4 → #5
10K → 15K	000	#5 → #5
15K → 20K	000	#5 → #5
20K → Half	01+1	#5 → #4
Half → 25K	000	#4 → #4
25K → 30K	000	#4 → #4
30K → 35K	000	#4 → #4
35K → 40K	000	#4 → #4
40K → Finish	000	#4 → #4
TOTALS	110	#4 → #4

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago