Amy Seaman

Bib: 12416 X GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 23%

Gender (Other)

#0 / 77

Top 18%

Division (X18-39)

#0 / 39

Top 23%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:48/mi

24:14

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:49/mi

48:29

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:01/mi

1:13:22

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:54/mi

1:37:52

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:12/mi

1:43:22

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:04/mi

2:02:59

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:10/mi

2:31:26

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:33/mi

3:01:04

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:31/mi

3:30:35

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:29/mi

3:43:31

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:43:227:54 /mi⚡ faster

2nd Half

2:00:099:10 /mi+16.2%

Positive split — 16.2% slower in the second half

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:14	7:48	3.11 mi	24:14	7:48	-
10K	48:29	7:49	3.10 mi	24:15	7:49	+0:01
15K	1:13:22	7:53	3.11 mi	24:53	8:01	+0:12
20K	1:37:52	7:53	3.11 mi	24:30	7:54	-0:07
Half(13.10 mi)	1:43:22	7:54	0.67 mi	5:30	8:12	+0:18
25K	2:02:59	7:56	2.43 mi	19:37	8:04	-0:08
30K	2:31:26	8:08	3.11 mi	28:27	9:10	+1:06
35K	3:01:04	8:20	3.11 mi	29:38	9:33	+0:23
40K	3:30:35	8:29	3.10 mi	29:31	9:31	-0:02
Finish(26.22 mi)	3:43:31	8:32	1.37 mi	12:56	9:29	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:48 /mi

Average Pace

8:32 /mi

Slowest Pace

9:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

48:29

22% of race

Time at Steady Pace

1:14:30

33% of race

Time at Slower Pace

1:40:32

45% of race

Average Pace: 8:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	X	X18-39	Seg. Overall	Seg. X	Seg. X18-39
5K	3.11 mi	11841	11	11	11056	10	10
10K	3.10 mi	11221+620	9+2	9+2	10838	9	9
15K	3.11 mi	11123+98	9	9	11056	10	10
20K	3.11 mi	11195-72	10-1	10-1	11779	11	11
Half(13.10 mi)	0.67 mi	11230-35	10	10	12861	13	13
25K	2.43 mi	11249-19	10	10	11894	12	12
30K	3.11 mi	12718-1469	12-2	12-2	18729	21	21
35K	3.11 mi	13556-838	14-2	14-2	18642	23	23
40K	3.10 mi	13823-267	14	14	17363	18	18
Finish(26.22 mi)	1.37 mi	13960-137	14	14	18895	20	20

X18-39

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#11841
5K → 10K	130750+620	#11841 → #11221
10K → 15K	160258+98	#11221 → #11123
15K → 20K	226154-72	#11123 → #11195
20K → Half	8045-35	#11195 → #11230
Half → 25K	208189-19	#11230 → #11249
25K → 30K	156091-1469	#11249 → #12718
30K → 35K	1025187-838	#12718 → #13556
35K → 40K	558291-267	#13556 → #13823
40K → Finish	267130-137	#13823 → #13960
TOTALS	42142095-2119	#11841 → #13960

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago