Lisa Hart

Bib: 2210 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 0.4%

Gender (Female)

#0 / 26115

Top 0.1%

Division (F18-39)

#0 / 14744

Top 0.1%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

5:39/mi

17:33

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

5:38/mi

35:02

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

5:49/mi

53:05

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

5:37/mi

1:10:30

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

5:48/mi

1:14:23

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

5:44/mi

1:28:19

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

5:46/mi

1:46:13

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

5:47/mi

2:04:10

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

5:50/mi

2:22:15

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

5:53/mi

2:30:16

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:14:235:41 /mi⚡ faster

2nd Half

1:15:535:48 /mi+2.0%

Positive split — 2.0% slower in the second half

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	17:33	5:39	3.11 mi	17:33	5:39	-
10K	35:02	5:39	3.10 mi	17:29	5:38	-0:01
15K	53:05	5:42	3.11 mi	18:03	5:49	+0:11
20K	1:10:30	5:41	3.11 mi	17:25	5:37	-0:12
Half(13.10 mi)	1:14:23	5:41	0.67 mi	3:53	5:48	+0:11
25K	1:28:19	5:42	2.43 mi	13:56	5:44	-0:04
30K	1:46:13	5:42	3.11 mi	17:54	5:46	+0:02
35K	2:04:10	5:43	3.11 mi	17:57	5:47	+0:01
40K	2:22:15	5:44	3.10 mi	18:05	5:50	+0:03
Finish(26.22 mi)	2:30:16	5:45	1.37 mi	8:01	5:53	+0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:37 /mi

Average Pace

5:44 /mi

Slowest Pace

5:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:30:16

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	307	5	5	345	6	6
10K	3.10 mi	271+36	5	5	247	4	4
15K	3.11 mi	279-8	5	5	345	6	6
20K	3.11 mi	262+17	3+2	3+2	220	3	3
Half(13.10 mi)	0.67 mi	258+4	2+1	2+1	296	4	4
25K	2.43 mi	261-3	2	2	298	6	6
30K	3.11 mi	231+30	2	2	223	6	6
35K	3.11 mi	218+13	2	2	205	5	5
40K	3.10 mi	211+7	1+1	1+1	204	4	4
Finish(26.22 mi)	1.37 mi	215-4	1	1	259	5	5

F18-39

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#307
5K → 10K	642+36	#307 → #271
10K → 15K	179-8	#271 → #279
15K → 20K	219+17	#279 → #262
20K → Half	15+4	#262 → #258
Half → 25K	118-3	#258 → #261
25K → 30K	333+30	#261 → #231
30K → 35K	720+13	#231 → #218
35K → 40K	714+7	#218 → #211
40K → Finish	84-4	#211 → #215
TOTALS	62154+92	#307 → #215

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago