Quick Links:All Results|Race Analytics|CourseCourse Information|ContactContact Time Management

Lisa Folkes

Bib: 28771 •X •Age: N/A

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 59786

Gender (Other)

#0 / 77

Age Group (X45-49)

#0 / 13

Race Day Weather

56°/46°F

overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start

0:00:00

Race begins

Start

0:00:00

Race begins

40:00

3.11 mi

Rank: #56876

Start → 5K

40:00 | 12:53/mi

40:00

3.11 mi

Rank: #56876

Start → 5K

40:00 | 12:53/mi

10K

1:22:20

6.21 mi

Rank: #56861 (+15)

5K → 10K

42:20 | 13:38/mi

10K

1:22:20

6.21 mi

Rank: #56861 (+15)

5K → 10K

42:20 | 13:38/mi

15K

2:09:12

9.32 mi

Rank: #57231 (-370)

10K → 15K

46:52 | 15:06/mi

15K

2:09:12

9.32 mi

Rank: #57231 (-370)

10K → 15K

46:52 | 15:06/mi

20K

2:56:59

12.43 mi

Rank: #57320 (-89)

15K → 20K

47:47 | 15:23/mi

20K

2:56:59

12.43 mi

Rank: #57320 (-89)

15K → 20K

47:47 | 15:23/mi

Half

3:07:18

13.10 mi

Rank: #57301 (+19)

20K → Half

10:19 | 15:23/mi

Half

3:07:18

13.10 mi

Rank: #57301 (+19)

20K → Half

10:19 | 15:23/mi

25K

3:42:51

15.53 mi

Rank: #56761 (+540)

Half → 25K

35:33 | 14:36/mi

25K

3:42:51

15.53 mi

Rank: #56761 (+540)

Half → 25K

35:33 | 14:36/mi

30K

4:38:31

18.64 mi

Rank: #57168 (-407)

25K → 30K

55:40 | 17:56/mi

30K

4:38:31

18.64 mi

Rank: #57168 (-407)

25K → 30K

55:40 | 17:56/mi

35K

5:27:44

21.75 mi

Rank: #56875 (+293)

30K → 35K

49:13 | 15:51/mi

35K

5:27:44

21.75 mi

Rank: #56875 (+293)

30K → 35K

49:13 | 15:51/mi

40K

6:16:17

24.85 mi

Rank: #56705 (+170)

35K → 40K

48:33 | 15:38/mi

40K

6:16:17

24.85 mi

Rank: #56705 (+170)

35K → 40K

48:33 | 15:38/mi

Finish

6:37:41

26.22 mi

Rank: #56688 (+17)

40K → Finish

21:24 | 15:42/mi

Finish

6:37:41

26.22 mi

Rank: #56688 (+17)

40K → Finish

21:24 | 15:42/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster

via Half

Distance13.10 mi

Time3:07:18

Pace14:18 /mi

2nd Half

Spacer

Distance13.12 mi

Time3:30:23

Pace16:03 /mi

📊Positive Split: 12.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:51:00	40:00	12:53	40:00	12:53	-
10K	6.21 mi	12:33:20	1:22:20	13:16	42:20	13:38	+0:45
15K	9.32 mi	13:20:12	2:09:12	13:52	46:52	15:06	+1:28
20K	12.43 mi	14:07:59	2:56:59	14:15	47:47	15:23	+0:17
Half	13.10 mi	14:18:18	3:07:18	14:18	10:19	15:23	0:00
25K	15.53 mi	14:53:51	3:42:51	14:21	35:33	14:36	-0:47
30K	18.64 mi	15:49:31	4:38:31	14:57	55:40	17:56	+3:20
35K	21.75 mi	16:38:44	5:27:44	15:05	49:13	15:51	-2:05
40K	24.85 mi	17:27:17	6:16:17	15:09	48:33	15:38	-0:13
Finish	26.22 mi	17:48:41	6:37:41	15:11	21:24	15:42	+0:04

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:53 /mi

Average Pace

15:11 /mi

Slowest Pace

17:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:57:53

30% of race

Time at Steady Pace

3:44:08

56% of race

Time at Slower Pace

55:40

14% of race

Average Pace: 15:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:51:00	40:00	12:53	40:00	12:53	#56876
10K	6.21 mi	12:33:20	1:22:20	13:16	42:20	13:38	#56861
15K	9.32 mi	13:20:12	2:09:12	13:52	46:52	15:06	#57231
20K	12.43 mi	14:07:59	2:56:59	14:15	47:47	15:23	#57320
Half	13.10 mi	14:18:18	3:07:18	14:18	10:19	15:23	#57301
25K	15.53 mi	14:53:51	3:42:51	14:21	35:33	14:36	#56761
30K	18.64 mi	15:49:31	4:38:31	14:57	55:40	17:56	#57168
35K	21.75 mi	16:38:44	5:27:44	15:05	49:13	15:51	#56875
40K	24.85 mi	17:27:17	6:16:17	15:09	48:33	15:38	#56705
Finish	26.22 mi	17:48:41	6:37:41	15:11	21:24	15:42	#56688

Faster pace

Steady pace

Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	X	X45-49	Seg. Overall	Seg. X	Seg. X45-49
5K	3.11 mi	3.11 mi	56876	71	71	57586(Top 96%)	72(Top 94%)	72(Top 554%)
10K	6.21 mi	3.10 mi	56861+15	71	71	56730(Top 95%)	73(Top 95%)	73(Top 562%)
15K	9.32 mi	3.11 mi	57231-370	73-2	73-2	57586(Top 96%)	72(Top 94%)	72(Top 554%)
20K	12.43 mi	3.11 mi	57320-89	73	73	57311(Top 96%)	73(Top 95%)	73(Top 562%)
Half	13.10 mi	0.67 mi	57301+19	73	73	56622(Top 95%)	73(Top 95%)	73(Top 562%)
25K	15.53 mi	2.43 mi	56761+540	73	73	52931(Top 89%)	70(Top 91%)	70(Top 538%)
30K	18.64 mi	3.11 mi	57168-407	73	73	58041(Top 97%)	73(Top 95%)	73(Top 562%)
35K	21.75 mi	3.11 mi	56875+293	73	73	53402(Top 89%)	71(Top 92%)	71(Top 546%)
40K	24.85 mi	3.10 mi	56705+170	73	73	54460(Top 91%)	71(Top 92%)	71(Top 546%)
Finish	26.22 mi	1.37 mi	56688+17	73	73	55926(Top 94%)	71(Top 92%)	71(Top 546%)

X45-49

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:

Athletes Passed

1892*

Passed By

999

Net Change

+188

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#56876
5K → 10K	215*	200	+15	#56876	#56861
10K → 15K	147	200	-370	#56861	#57231
15K → 20K	198	200	-89	#57231	#57320
20K → Half	57	38	+19	#57320	#57301
Half → 25K	560*	20	+540	#57301	#56761
25K → 30K	94	200	-407	#56761	#57168
30K → 35K	326*	33	+293	#57168	#56875
35K → 40K	220*	50	+170	#56875	#56705
40K → Finish	75	58	+17	#56705	#56688
TOTALS	1892*	999	+188

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:

Category:

📈Position Graph

🎨Heatmap Timeline

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

Unlock Your Full

AI Performance Report

New

Understand What Really Happened During Your Race

Go deeper with personalized analysis powered by your official race data.

Your AI Performance Report includes:

Fatigue & pacing analysis
Finish time optimization
Qualification readiness
Segment-by-segment breakdown
Personalized race insights
Downloadable athlete report

Shareable via link — view it anywhere, share with anyone

AI Report Preview

Generating your preview…

$4.99

One-time purchase for this race

Includes a shareable link

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Share Feedback

Quick Links

Explore more race data and athlete comparisons

All Results

Browse complete race results with filtering

→

Race Analytics

View race statistics, trends, and insights

→

Course Information

View interactive course map and elevation

→

Contact Time Management

Questions about your timing data or results

→

Results processed 2 months ago