Capital Road Race Management
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LONDON MARATHON MASS 2026

Richard Mcdowell

Bib: 52660 M GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 0.3%
Gender (Male)
#0 / 33594
Top 0.6%
Masters (Masters Men)
#0 / 16876
Top 0.1%
Division (M45-49)
#0 / 4167
Top 0.2%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
131 ft elev
5K· 3.11 mi
5:35/mi
17:18
↑ 49↓ 1250.5%
54 ft elev
10K· 6.21 mi
5:40/mi
34:54
↑ 50↓ 810.2%
24 ft elev
15K· 9.32 mi
5:50/mi
53:01
↑ 44↓ 51
18 ft elev
20K· 12.43 mi
5:43/mi
1:10:46
↑ 67↓ 400.2%
45 ft elev
Half· 13.10 mi
5:51/mi
1:14:41
↓ 270.6%
25 ft elev
25K· 15.53 mi
5:45/mi
1:28:41
↑ 50↓ 630.1%
12 ft elev
30K· 18.64 mi
5:50/mi
1:46:48
↑ 69↓ 460.1%
35 ft elev
35K· 21.75 mi
5:46/mi
2:04:42
↑ 87↓ 88
34 ft elev
40K· 24.85 mi
5:42/mi
2:22:24
↑ 58↓ 750.1%
17 ft elev
Finish· 26.22 mi
5:38/mi
2:30:04
↑ 14↓ 18
19 ft elev
Course Elevation
6–172 ft
≈
×14story building
•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half
1:14:415:43 /mi⚖️ balanced
2nd Half
1:15:235:45 /mi⚖️ balanced
Even split — consistent pacing between halves
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
17:185:353.11 mi17:18
5:35
-
10K
34:545:373.10 mi17:36
5:40
+0:05
15K
53:015:423.11 mi18:07
5:50
+0:10
20K
1:10:465:423.11 mi17:45
5:43
-0:07
Half(13.10 mi)
1:14:415:430.67 mi3:55
5:51
+0:08
25K
1:28:415:432.43 mi14:00
5:45
-0:06
30K
1:46:485:443.11 mi18:07
5:50
+0:05
35K
2:04:425:453.11 mi17:54
5:46
-0:04
40K
2:22:245:443.10 mi17:42
5:42
-0:04
Finish(26.22 mi)
2:30:045:441.37 mi7:40
5:38
-0:04
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:35 /mi

Average Pace

5:44 /mi

Slowest Pace

5:51 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:30:04

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:43 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi207203203374365365
10K3.10 mi243-36238-35238-35287280280
15K3.11 mi269-26264-26264-26374365365
20K3.11 mi291-22286-22286-22365358358
Half(13.10 mi)0.67 mi295-4292-6292-6329323323
25K2.43 mi296-1293-1293-1324316316
30K3.11 mi290+6287+6287+6281274274
35K3.11 mi252+38249+38249+38189185185
40K3.10 mi217+35215+34215+34121118118
Finish(26.22 mi)1.37 mi206+11205+10205+10929191

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 0.6%
×10story building
+49ft-125ft

Overall

374

Males

365

M45-49

365

5K→10K

3.1 - 6.2 mi

Top 0.5%
×4story building
+50ft-81ft

Overall

287

Males

280

M45-49

280

10K→15K

6.2 - 9.3 mi

Top 0.6%
×1story
+44ft-51ft

Overall

374

Males

365

M45-49

365

15K→20K

9.3 - 12.4 mi

Top 0.6%
×3story building
+67ft-40ft

Overall

365

Males

358

M45-49

358

20K→Half

12.4 - 13.1 mi

Top 0.6%
×2story building
+8ft-27ft

Overall

329

Males

323

M45-49

323

Half→25K

13.1 - 15.5 mi

Top 0.5%
×2story building
+50ft-63ft

Overall

324

Males

316

M45-49

316

25K→30K

15.5 - 18.6 mi

Top 0.5%
×2story building
+69ft-46ft

Overall

281

Males

274

M45-49

274

30K→35K

18.6 - 21.8 mi

Top 0.3%
×2story building
+87ft-88ft

Overall

189

Males

185

M45-49

185

35K→40K

21.8 - 24.9 mi

Top 0.2%
×3story building
+58ft-75ft

Overall

121

Males

118

M45-49

118

40K→Finish

24.9 - 26.2 mi

Top 0.2%
×1story
+14ft-18ft

Overall

92

Males

91

M45-49

91

Passing Analysis

Category:
▲Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#207
5K → 10K
393-36
#207 → #243
10K → 15K
315-26
#243 → #269
15K → 20K
275-22
#269 → #291
20K → Half
62-4
#291 → #295
Half → 25K
1413-1
#295 → #296
25K → 30K
1117+6
#296 → #290
30K → 35K
139+38
#290 → #252
35K → 40K
136+35
#252 → #217
40K → Finish
112+11
#217 → #206
TOTALS
131132+1
#207 → #206

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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