Flash Bezuidenhout

Bib: 81490 X ZA

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 59786

Gender (Other)

#0 / 77

Division (X40-44)

#0 / 10

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:51/mi

27:29

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:28/mi

56:53

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:31/mi

1:29:31

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:20/mi

2:04:41

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:06/mi

2:12:48

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:16/mi

2:42:40

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:38/mi

3:21:52

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:55/mi

4:01:57

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:07/mi

4:42:39

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:42/mi

4:57:14

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:12:4810:09 /mi⚡ faster

2nd Half

2:44:2612:32 /mi+23.8%

Positive split — 23.8% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:29	8:51	3.11 mi	27:29	8:51	-
10K	56:53	9:10	3.10 mi	29:24	9:28	+0:37
15K	1:29:31	9:37	3.11 mi	32:38	10:31	+1:03
20K	2:04:41	10:02	3.11 mi	35:10	11:20	+0:49
Half(13.10 mi)	2:12:48	10:09	0.67 mi	8:07	12:06	+0:46
25K	2:42:40	10:29	2.43 mi	29:52	12:16	+0:10
30K	3:21:52	10:50	3.11 mi	39:12	12:38	+0:22
35K	4:01:57	11:08	3.11 mi	40:05	12:55	+0:17
40K	4:42:39	11:23	3.10 mi	40:42	13:07	+0:12
Finish(26.22 mi)	4:57:14	11:21	1.37 mi	14:35	10:42	-2:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:51 /mi

Average Pace

11:21 /mi

Slowest Pace

13:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:19:16

47% of race

Time at Steady Pace

1:17:11

26% of race

Time at Slower Pace

1:20:47

27% of race

Average Pace: 11:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	X	X40-44	Seg. Overall	Seg. X	Seg. X40-44
5K	3.11 mi	24511	29	29	37427	48	48
10K	3.10 mi	27855-3344	31-2	31-2	31073	37	37
15K	3.11 mi	31789-3934	37-6	37-6	37427	48	48
20K	3.11 mi	35294-3505	44-7	44-7	44011	53	53
Half(13.10 mi)	0.67 mi	36003-709	44	44	46322	58	58
25K	2.43 mi	37852-1849	48-4	48-4	44260	53	53
30K	3.11 mi	38862-1010	49-1	49-1	42483	53	53
35K	3.11 mi	39127-265	49	49	40271	51	51
40K	3.10 mi	39736-609	49	49	43014	55	55
Finish(26.22 mi)	1.37 mi	39243+493	48+1	48+1	28931	38	38

X40-44

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#24511
5K → 10K	343692-3344	#24511 → #27855
10K → 15K	398551-3934	#27855 → #31789
15K → 20K	353732-3505	#31789 → #35294
20K → Half	73223-709	#35294 → #36003
Half → 25K	1964115-1849	#36003 → #37852
25K → 30K	1301291-1010	#37852 → #38862
30K → 35K	717452-265	#38862 → #39127
35K → 40K	864255-609	#39127 → #39736
40K → Finish	16509+493	#39736 → #39243
TOTALS	165521820-14732	#24511 → #39243

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 4 months ago