Elizabeth Folk

Aurora, CO

Bib: 15069 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F70-74)

#0 / 19

Top 32%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:32/mi

35:50

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:10/mi

1:10:33

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:35/mi

1:46:31

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:53/mi

2:30:51

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:25/mi

3:01:42

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:14/mi

3:42:49

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:04/mi

4:23:25

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:36/mi

5:05:39

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:13/mi

5:25:03

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:30:5111:34 /mi⚡ faster

2nd Half

2:54:1213:14 /mi+15.5%

Positive split — 15.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:50	11:32	3.11 mi	35:50	11:32	-
10K	1:10:33	11:21	3.10 mi	34:43	11:10	-0:22
15K	1:46:31	11:26	3.11 mi	35:58	11:35	+0:25
21K	2:30:51	11:34	3.73 mi	44:20	11:53	+0:18
25K	3:01:42	11:42	2.48 mi	30:51	12:25	+0:32
30K	3:42:49	11:57	3.11 mi	41:07	13:14	+0:49
35K	4:23:25	12:07	3.11 mi	40:36	13:04	-0:10
40K	5:05:39	12:18	3.10 mi	42:14	13:36	+0:32
Finish(26.22 mi)	5:25:03	12:24	1.37 mi	19:24	14:13	+0:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:10 /mi

Average Pace

12:24 /mi

Slowest Pace

14:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:30:51

46% of race

Time at Steady Pace

30:51

9% of race

Time at Slower Pace

2:23:21

44% of race

Average Pace: 12:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F70-74	Seg. Overall	Seg. Females	Seg. F70-74
5K	3.11 mi	13224	4510	6	13392	4578	6
10K	3.10 mi	13391-167	4581-71	6	13542	4645	6
15K	3.11 mi	13395-4	4565+16	6	13392	4578	6
21K	3.73 mi	13252+143	4512+53	6	13039	4426	6
25K	2.48 mi	13306-54	4577-65	6	13470	4842	8
30K	3.11 mi	13238+68	4607-30	6	12970	4675	8
35K	3.11 mi	13067+171	4577+30	6	11953	4371	8
40K	3.10 mi	12907+160	4549+28	6	11939	4413	9
Finish(26.22 mi)	1.37 mi	12937-30	4583-34	6	13255	4943	10

4943

Passing Analysis

Category:

Passed

1532*

Passed By

1245

Net Change

+287

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#13224
5K → 10K	143*	310	-167	#13224	#13391
10K → 15K	212*	216	-4	#13391	#13395
15K → 21K	277*	134	+143	#13395	#13252
21K → 25K	133*	187	-54	#13252	#13306
25K → 30K	221*	153	+68	#13306	#13238
30K → 35K	241*	70	+171	#13238	#13067
35K → 40K	248*	88	+160	#13067	#12907
40K → Finish	57*	87	-30	#12907	#12937
TOTALS	1532*	1245	+287

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago