Isaac Friedman
Portland, OR
Bib: 2152 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:58 | 6:26 | 3.11 mi | 19:58 | 6:26 | - | |
10K | 39:26 | 6:21 | 3.10 mi | 19:28 | 6:16 | -0:10 | |
15K | 58:54 | 6:19 | 3.11 mi | 19:28 | 6:16 | 0:00 | |
21K | 1:22:29 | 6:19 | 3.73 mi | 23:35 | 6:20 | +0:04 | |
25K | 1:37:19 | 6:16 | 2.48 mi | 14:50 | 5:58 | -0:22 | |
30K | 1:56:56 | 6:16 | 3.11 mi | 19:37 | 6:19 | +0:21 | |
35K | 2:16:14 | 6:16 | 3.11 mi | 19:18 | 6:13 | -0:06 | |
40K | 2:37:52 | 6:21 | 3.10 mi | 21:38 | 6:58 | +0:45 | |
Finish(26.22 mi) | 2:47:57 | 6:25 | 1.37 mi | 10:05 | 7:24 | +0:26 |
Checkpoints & Pacing
Pace Line
Fastest Pace
5:58 /mi
Average Pace
6:25 /mi
Slowest Pace
7:24 /mi
Segments
Time at Faster Pace
14:50
9% of race
Time at Steady Pace
2:01:24
72% of race
Time at Slower Pace
31:43
19% of race
Average Pace: 6:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M14-19 | Seg. Overall | Seg. Males | Seg. M14-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 113 | 105 | 5 | 104 | 100 | 5 |
| 10K | 3.10 mi | 116-3 | 110-5 | 5 | 145 | 138 | 6 |
| 15K | 3.11 mi | 111+5 | 107+3 | 5 | 104 | 100 | 5 |
| 21K | 3.73 mi | 102+9 | 98+9 | 5 | 101 | 97 | 5 |
| 25K | 2.48 mi | 95+7 | 92+6 | 5 | 77 | 76 | 5 |
| 30K | 3.11 mi | 89+6 | 86+6 | 5 | 84 | 82 | 5 |
| 35K | 3.11 mi | 84+5 | 83+3 | 5 | 65 | 63 | 4 |
| 40K | 3.10 mi | 92-8 | 90-7 | 5 | 253 | 232 | 8 |
| Finish(26.22 mi) | 1.37 mi | 103-11 | 101-11 | 5 | 481 | 415 | 14 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
104
Males
100
M14-19
100
5K→10K
3.1 - 6.2 mi
Overall
145
Males
138
M14-19
138
10K→15K
6.2 - 9.3 mi
Overall
104
Males
100
M14-19
100
15K→21K
9.3 - 13.1 mi
Overall
101
Males
97
M14-19
97
21K→25K
13.1 - 15.5 mi
Overall
77
Males
76
M14-19
76
25K→30K
15.5 - 18.6 mi
Overall
84
Males
82
M14-19
82
30K→35K
18.6 - 21.8 mi
Overall
65
Males
63
M14-19
63
35K→40K
21.8 - 24.9 mi
Overall
253
Males
232
M14-19
232
40K→Finish
24.9 - 26.2 mi
Overall
481
Males
415
M14-19
415
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #113 |
| 5K → 10K | 10 | 13 | -3 | #113 | #116 |
| 10K → 15K | 8 | 3 | +5 | #116 | #111 |
| 15K → 21K | 11* | 2 | +9 | #111 | #102 |
| 21K → 25K | 7 | 0 | +7 | #102 | #95 |
| 25K → 30K | 6 | 0 | +6 | #95 | #89 |
| 30K → 35K | 8* | 3 | +5 | #89 | #84 |
| 35K → 40K | 0 | 8 | -8 | #84 | #92 |
| 40K → Finish | 0 | 11 | -11 | #92 | #103 |
| TOTALS | 50* | 40 | +10 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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