Jonel Rodina

Virginia Bch, VA

Bib: 225 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 1%

Gender (Female)

#0 / 5973

Top 0.2%

Division (F35-39)

#0 / 737

Top 0.4%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

6:31/mi

20:16

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:31/mi

40:31

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

6:20/mi

1:00:12

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

6:35/mi

1:24:44

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:27/mi

1:40:45

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

6:51/mi

2:02:02

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

6:54/mi

2:23:28

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

6:54/mi

2:44:54

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

6:57/mi

2:54:23

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:24:446:30 /mi⚡ faster

2nd Half

1:29:386:48 /mi+5.8%

Positive split — 5.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:16	6:31	3.11 mi	20:16	6:31	-
10K	40:31	6:31	3.10 mi	20:16	6:31	0:00
15K	1:00:12	6:28	3.11 mi	19:41	6:20	-0:11
21K	1:24:44	6:30	3.73 mi	24:32	6:35	+0:15
25K	1:40:45	6:29	2.48 mi	16:01	6:27	-0:08
30K	2:02:02	6:33	3.11 mi	21:17	6:51	+0:24
35K	2:23:28	6:36	3.11 mi	21:26	6:54	+0:03
40K	2:44:54	6:38	3.10 mi	21:26	6:54	0:00
Finish(26.22 mi)	2:54:23	6:39	1.37 mi	9:29	6:57	+0:03

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

6:20 /mi

Average Pace

6:39 /mi

Slowest Pace

6:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:40:45

58% of race

Time at Steady Pace

1:13:38

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	146	9	2	123	6	1
10K	3.10 mi	196-50	12-3	3-1	268	18	3
15K	3.11 mi	171+25	10+2	2+1	123	6	1
21K	3.73 mi	175-4	10	2	193	13	2
25K	2.48 mi	178-3	11-1	2	225	14	3
30K	3.11 mi	183-5	12-1	2	268	19	2
35K	3.11 mi	193-10	14-2	3-1	311	27	3
40K	3.10 mi	187+6	12+2	3	216	19	3
Finish(26.22 mi)	1.37 mi	185+2	10+2	3	219	24	3

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#146
5K → 10K	7	57	-50	#146	#196
10K → 15K	25	0	+25	#196	#171
15K → 21K	3*	7	-4	#171	#175
21K → 25K	5	8	-3	#175	#178
25K → 30K	6	11	-5	#178	#183
30K → 35K	8*	18	-10	#183	#193
35K → 40K	11*	5	+6	#193	#187
40K → Finish	5	3	+2	#187	#185
TOTALS	70*	109	-39

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago