Carmen Ashburn

Soper, OK

Bib: 2836 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 8%

Gender (Female)

#0 / 5973

Top 4%

Division (F14-19)

#0 / 63

Top 8%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:43/mi

23:59

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:26/mi

47:04

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:33/mi

1:10:31

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:40/mi

1:39:05

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:46/mi

1:58:24

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:14/mi

2:23:59

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:13/mi

2:49:30

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:38/mi

3:16:19

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:52/mi

3:28:24

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:39:057:36 /mi⚡ faster

2nd Half

1:49:188:18 /mi+10.3%

Positive split — 10.3% slower in the second half

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:59	7:43	3.11 mi	23:59	7:43	-
10K	47:04	7:34	3.10 mi	23:05	7:26	-0:17
15K	1:10:31	7:34	3.11 mi	23:27	7:33	+0:07
21K	1:39:05	7:36	3.73 mi	28:34	7:40	+0:07
25K	1:58:24	7:37	2.48 mi	19:19	7:46	+0:06
30K	2:23:59	7:43	3.11 mi	25:35	8:14	+0:28
35K	2:49:30	7:48	3.11 mi	25:31	8:13	-0:01
40K	3:16:19	7:54	3.10 mi	26:49	8:38	+0:25
Finish(26.22 mi)	3:28:24	7:57	1.37 mi	12:05	8:52	+0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:26 /mi

Average Pace

7:57 /mi

Slowest Pace

8:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:58:24

57% of race

Time at Steady Pace

1:17:55

37% of race

Time at Slower Pace

12:05

6% of race

Average Pace: 7:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F14-19	Seg. Overall	Seg. Females	Seg. F14-19
5K	3.11 mi	977	141	4	1141	163	5
10K	3.10 mi	1056-79	156-15	4	1173	168	5
15K	3.11 mi	1073-17	155+1	5-1	1141	163	5
21K	3.73 mi	1085-12	156-1	5	1175	167	5
25K	2.48 mi	1147-62	169-13	5	1732	302	7
30K	3.11 mi	1216-69	183-14	5	1835	350	7
35K	3.11 mi	1232-16	201-18	5	1733	362	7
40K	3.10 mi	1269-37	215-14	5	1958	491	9
Finish(26.22 mi)	1.37 mi	1308-39	231-16	5	2558	694	12

694

Passing Analysis

Category:

Passed

211*

Passed By

542

Net Change

-331

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#977
5K → 10K	15	94	-79	#977	#1056
10K → 15K	25*	42	-17	#1056	#1073
15K → 21K	20*	32	-12	#1073	#1085
21K → 25K	17*	79	-62	#1085	#1147
25K → 30K	27*	96	-69	#1147	#1216
30K → 35K	47*	63	-16	#1216	#1232
35K → 40K	46*	83	-37	#1232	#1269
40K → Finish	14	53	-39	#1269	#1308
TOTALS	211*	542	-331

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago