Kaari Liisi Linask
Rockville, MD
Bib: 384 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:41 | 7:37 | 3.11 mi | 23:41 | 7:37 | - | |
10K | 46:10 | 7:26 | 3.10 mi | 22:29 | 7:14 | -0:23 | |
15K | 1:09:16 | 7:26 | 3.11 mi | 23:06 | 7:26 | +0:12 | |
21K | 1:36:56 | 7:26 | 3.73 mi | 27:40 | 7:25 | -0:01 | |
25K | 1:54:55 | 7:24 | 2.48 mi | 17:59 | 7:14 | -0:11 | |
30K | 2:17:51 | 7:24 | 3.11 mi | 22:56 | 7:23 | +0:09 | |
35K | 2:40:31 | 7:23 | 3.11 mi | 22:40 | 7:18 | -0:05 | |
40K | 3:03:48 | 7:24 | 3.10 mi | 23:17 | 7:30 | +0:12 | |
Finish(26.22 mi) | 3:14:17 | 7:25 | 1.37 mi | 10:29 | 7:41 | +0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:14 /mi
Average Pace
7:25 /mi
Slowest Pace
7:41 /mi
Segments
Time at Faster Pace
2:40:07
82% of race
Time at Steady Pace
34:10
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 845 | 114 | 114 | 977 | 132 | 132 |
| 10K | 3.10 mi | 869-24 | 114 | 114 | 904 | 119 | 119 |
| 15K | 3.11 mi | 895-26 | 118-4 | 118-4 | 977 | 132 | 132 |
| 21K | 3.73 mi | 862+33 | 111+7 | 111+7 | 823 | 111 | 111 |
| 25K | 2.48 mi | 868-6 | 118-7 | 118-7 | 880 | 124 | 124 |
| 30K | 3.11 mi | 779+89 | 106+12 | 106+12 | 630 | 85 | 85 |
| 35K | 3.11 mi | 725+54 | 100+6 | 100+6 | 559 | 78 | 78 |
| 40K | 3.10 mi | 670+55 | 93+7 | 93+7 | 547 | 87 | 87 |
| Finish(26.22 mi) | 1.37 mi | 665+5 | 93 | 93 | 743 | 123 | 123 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
977
Females
132
F50-54
132
5K→10K
3.1 - 6.2 mi
Overall
904
Females
119
F50-54
119
10K→15K
6.2 - 9.3 mi
Overall
977
Females
132
F50-54
132
15K→21K
9.3 - 13.1 mi
Overall
823
Females
111
F50-54
111
21K→25K
13.1 - 15.5 mi
Overall
880
Females
124
F50-54
124
25K→30K
15.5 - 18.6 mi
Overall
630
Females
85
F50-54
85
30K→35K
18.6 - 21.8 mi
Overall
559
Females
78
F50-54
78
35K→40K
21.8 - 24.9 mi
Overall
547
Females
87
F50-54
87
40K→Finish
24.9 - 26.2 mi
Overall
743
Females
123
F50-54
123
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #845 |
| 5K → 10K | 35 | 59 | -24 | #845 | #869 |
| 10K → 15K | 16* | 42 | -26 | #869 | #895 |
| 15K → 21K | 49* | 16 | +33 | #895 | #862 |
| 21K → 25K | 30* | 36 | -6 | #862 | #868 |
| 25K → 30K | 94* | 5 | +89 | #868 | #779 |
| 30K → 35K | 61* | 7 | +54 | #779 | #725 |
| 35K → 40K | 65* | 10 | +55 | #725 | #670 |
| 40K → Finish | 14 | 9 | +5 | #670 | #665 |
| TOTALS | 364* | 184 | +180 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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