Michaela Workman

Usaf Academy, CO

Bib: 7983 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 15907

Top 3%

Gender (Female)

#0 / 5973

Top 0.9%

Division (F14-19)

#0 / 63

Top 3%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:32/mi

23:23

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:01/mi

45:10

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:00/mi

1:06:54

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

6:58/mi

1:32:52

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:48/mi

1:49:47

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

6:58/mi

2:11:27

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:05/mi

2:33:27

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:23/mi

2:56:23

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:27/mi

3:06:32

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:32:527:07 /mi⚖️ balanced

2nd Half

1:33:397:07 /mi⚖️ balanced

Even split — consistent pacing between halves

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:23	7:32	3.11 mi	23:23	7:32	-
10K	45:10	7:16	3.10 mi	21:47	7:01	-0:31
15K	1:06:54	7:11	3.11 mi	21:44	7:00	-0:01
21K	1:32:52	7:07	3.73 mi	25:58	6:58	-0:02
25K	1:49:47	7:04	2.48 mi	16:55	6:48	-0:10
30K	2:11:27	7:03	3.11 mi	21:40	6:58	+0:10
35K	2:33:27	7:03	3.11 mi	22:00	7:05	+0:07
40K	2:56:23	7:06	3.10 mi	22:56	7:23	+0:18
Finish(26.22 mi)	3:06:32	7:07	1.37 mi	10:09	7:27	+0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:48 /mi

Average Pace

7:07 /mi

Slowest Pace

7:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:43:09

87% of race

Time at Steady Pace

23:23

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F14-19	Seg. Overall	Seg. Females	Seg. F14-19
5K	3.11 mi	756	100	3	546	59	1
10K	3.10 mi	700+56	87+13	3	666	80	3
15K	3.11 mi	641+59	80+7	3	546	59	1
21K	3.73 mi	598+43	71+9	3	461	42	1
25K	2.48 mi	560+38	66+5	1+2	455	44	1
30K	3.11 mi	499+61	56+10	1	342	30	1
35K	3.11 mi	459+40	51+5	1	420	51	2
40K	3.10 mi	435+24	51	2-1	466	65	2
Finish(26.22 mi)	1.37 mi	426+9	50+1	2	516	76	2

F14-19

Passing Analysis

Category:

Passed

362*

Passed By

Net Change

+330

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#756
5K → 10K	72	16	+56	#756	#700
10K → 15K	60*	1	+59	#700	#641
15K → 21K	44*	1	+43	#641	#598
21K → 25K	40	2	+38	#598	#560
25K → 30K	62*	1	+61	#560	#499
30K → 35K	41*	1	+40	#499	#459
35K → 40K	31*	7	+24	#459	#435
40K → Finish	12	3	+9	#435	#426
TOTALS	362*	32	+330

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 15 days ago