Gael Gregoire

Washington, DC

Bib: 944 M

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 15907

Top 4%

Gender (Male)

#0 / 9934

Top 6%

Masters (Masters Men)

#0 / 4070

Top 3%

Division (M50-54)

#0 / 768

Top 1%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:14/mi

22:27

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:48/mi

43:34

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:01/mi

1:05:21

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:10/mi

1:32:06

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:10/mi

1:49:56

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:44/mi

2:13:58

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:50/mi

2:38:18

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:11/mi

3:03:43

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:05/mi

3:14:44

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:32:067:03 /mi⚡ faster

2nd Half

1:42:387:48 /mi+11.4%

Positive split — 11.4% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:27	7:14	3.11 mi	22:27	7:14	-
10K	43:34	7:01	3.10 mi	21:07	6:48	-0:26
15K	1:05:21	7:01	3.11 mi	21:47	7:01	+0:13
21K	1:32:06	7:03	3.73 mi	26:45	7:10	+0:09
25K	1:49:56	7:05	2.48 mi	17:50	7:10	0:00
30K	2:13:58	7:11	3.11 mi	24:02	7:44	+0:34
35K	2:38:18	7:17	3.11 mi	24:20	7:50	+0:06
40K	3:03:43	7:23	3.10 mi	25:25	8:11	+0:21
Finish(26.22 mi)	3:14:44	7:26	1.37 mi	11:01	8:05	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:48 /mi

Average Pace

7:26 /mi

Slowest Pace

8:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

21:07

11% of race

Time at Steady Pace

1:28:49

46% of race

Time at Slower Pace

1:24:48

44% of race

Average Pace: 7:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	554	491	4	563	502	3
10K	3.10 mi	526+28	470+21	3+1	514	466	3
15K	3.11 mi	527-1	472-2	3	563	502	3
21K	3.73 mi	549-22	487-15	3	609	537	4
25K	2.48 mi	567-18	499-12	3	782	674	13
30K	3.11 mi	606-39	530-31	4-1	1014	865	28
35K	3.11 mi	623-17	540-10	5-1	1110	921	36
40K	3.10 mi	666-43	574-34	7-2	1300	1019	32
Finish(26.22 mi)	1.37 mi	687-21	590-16	8-1	1238	977	27

977

Passing Analysis

Category:

Passed

134*

Passed By

267

Net Change

-133

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#554
5K → 10K	40	12	+28	#554	#526
10K → 15K	13*	14	-1	#526	#527
15K → 21K	12*	34	-22	#527	#549
21K → 25K	6	24	-18	#549	#567
25K → 30K	9*	48	-39	#567	#606
30K → 35K	28*	45	-17	#606	#623
35K → 40K	19*	62	-43	#623	#666
40K → Finish	7	28	-21	#666	#687
TOTALS	134*	267	-133

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 15 days ago