Arielle Hesse
Alexandria, VA
Bib: 246 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:46 | 7:20 | 3.11 mi | 22:46 | 7:20 | - | |
10K | 44:22 | 7:08 | 3.10 mi | 21:36 | 6:57 | -0:23 | |
15K | 1:06:06 | 7:06 | 3.11 mi | 21:44 | 7:00 | +0:03 | |
21K | 1:33:09 | 7:08 | 3.73 mi | 27:03 | 7:15 | +0:15 | |
25K | 1:50:34 | 7:07 | 2.48 mi | 17:25 | 7:00 | -0:15 | |
30K | 2:12:56 | 7:08 | 3.11 mi | 22:22 | 7:12 | +0:12 | |
35K | 2:35:52 | 7:10 | 3.11 mi | 22:56 | 7:23 | +0:11 | |
40K | 2:59:20 | 7:13 | 3.10 mi | 23:28 | 7:33 | +0:10 | |
Finish(26.22 mi) | 3:09:43 | 7:14 | 1.37 mi | 10:23 | 7:37 | +0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:57 /mi
Average Pace
7:14 /mi
Slowest Pace
7:37 /mi
Segments
Time at Faster Pace
1:50:10
58% of race
Time at Steady Pace
1:19:33
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 736 | 69 | 7 | 878 | 81 | 8 |
| 10K | 3.10 mi | 792-56 | 69 | 7 | 890 | 79 | 9 |
| 15K | 3.11 mi | 824-32 | 71-2 | 7 | 878 | 81 | 8 |
| 21K | 3.73 mi | 856-32 | 74-3 | 8-1 | 998 | 103 | 11 |
| 25K | 2.48 mi | 848+8 | 76-2 | 8 | 960 | 106 | 12 |
| 30K | 3.11 mi | 803+45 | 74+2 | 8 | 789 | 82 | 5 |
| 35K | 3.11 mi | 778+25 | 71+3 | 5+3 | 828 | 97 | 8 |
| 40K | 3.10 mi | 760+18 | 70+1 | 5 | 875 | 139 | 13 |
| Finish(26.22 mi) | 1.37 mi | 765-5 | 74-4 | 6-1 | 911 | 163 | 16 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
878
Females
81
F35-39
81
5K→10K
3.1 - 6.2 mi
Overall
890
Females
79
F35-39
79
10K→15K
6.2 - 9.3 mi
Overall
878
Females
81
F35-39
81
15K→21K
9.3 - 13.1 mi
Overall
998
Females
103
F35-39
103
21K→25K
13.1 - 15.5 mi
Overall
960
Females
106
F35-39
106
25K→30K
15.5 - 18.6 mi
Overall
789
Females
82
F35-39
82
30K→35K
18.6 - 21.8 mi
Overall
828
Females
97
F35-39
97
35K→40K
21.8 - 24.9 mi
Overall
875
Females
139
F35-39
139
40K→Finish
24.9 - 26.2 mi
Overall
911
Females
163
F35-39
163
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #736 |
| 5K → 10K | 10 | 66 | -56 | #736 | #792 |
| 10K → 15K | 10 | 42 | -32 | #792 | #824 |
| 15K → 21K | 15* | 47 | -32 | #824 | #856 |
| 21K → 25K | 26 | 18 | +8 | #856 | #848 |
| 25K → 30K | 52* | 7 | +45 | #848 | #803 |
| 30K → 35K | 51 | 26 | +25 | #803 | #778 |
| 35K → 40K | 45 | 27 | +18 | #778 | #760 |
| 40K → Finish | 20* | 25 | -5 | #760 | #765 |
| TOTALS | 229* | 258 | -29 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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