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MARINE CORPS MARATHON 2025

Helaman Krause

Prenzlau

Bib: 2849 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 40%
Gender (Male)
#0 / 17709
Top 46%
Masters (Masters Men)
#0 / 8330
Top 36%
Division (M75-79)
#0 / 51
Top 8%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:13/mi
31:46
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:22/mi
1:04:00
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
9:41/mi
1:34:06
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
9:48/mi
2:10:39
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
9:43/mi
2:34:47
↑ 350.2%
30 ft elev
30K· 18.64 mi
10:18/mi
3:06:48
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
10:45/mi
3:40:12
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:47/mi
4:13:42
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
10:53/mi
4:28:33
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:10:3910:01 /mi⚡ faster
2nd Half
2:17:5410:28 /mi+5.5%
Positive split — 5.5% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:4610:133.11 mi31:46
10:13
-
10K
1:04:0010:183.10 mi32:14
10:22
+0:09
15K
1:34:0610:063.11 mi30:06
9:41
-0:41
21K
2:10:3910:013.73 mi36:33
9:48
+0:07
25K
2:34:479:582.48 mi24:08
9:43
-0:05
30K
3:06:4810:013.11 mi32:01
10:18
+0:35
35K
3:40:1210:083.11 mi33:24
10:45
+0:27
40K
4:13:4210:123.10 mi33:30
10:47
+0:02
Finish(26.22 mi)
4:28:3310:151.37 mi14:51
10:53
+0:06
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:41 /mi

Average Pace

10:15 /mi

Slowest Pace

10:53 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:06:48

70% of race

Time at Steady Pace

1:21:45

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM75-79Seg. OverallSeg. MalesSeg. M75-79
5K3.11 mi13016911251297590764
10K3.10 mi15515-249910567-14556-118305121188
15K3.11 mi14515+10009990+5775+11297590764
21K3.73 mi13640+8759454+53651222085873
25K2.48 mi13281+3599203+2514+11216784183
30K3.11 mi12879+4028894+30941183380215
35K3.11 mi12546+3338578+31641203677745
40K3.10 mi12121+4258212+36641069167944
Finish(26.22 mi)1.37 mi12080+418145+6741141670984

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 43%
×18story building
+279ft-164ft

Overall

12975

Males

9076

M75-79

9076

5K→10K

3.1 - 6.2 mi

Top 61%
×11story building
+103ft-217ft

Overall

18305

Males

12118

M75-79

12118

10K→15K

6.2 - 9.3 mi

Top 43%
×3story building
+51ft-55ft

Overall

12975

Males

9076

M75-79

9076

15K→21K

9.3 - 13.1 mi

Top 41%
×1story
+20ft-37ft

Overall

12220

Males

8587

M75-79

8587

21K→25K

13.1 - 15.5 mi

Top 40%
×2story building
+35ft-8ft

Overall

12167

Males

8418

M75-79

8418

25K→30K

15.5 - 18.6 mi

Top 39%
×2story building
+58ft-57ft

Overall

11833

Males

8021

M75-79

8021

30K→35K

18.6 - 21.8 mi

Top 40%
×2story building
+98ft-92ft

Overall

12036

Males

7774

M75-79

7774

35K→40K

21.8 - 24.9 mi

Top 36%
×2story building
+36ft-53ft

Overall

10691

Males

6794

M75-79

6794

40K→Finish

24.9 - 26.2 mi

Top 38%
×5story building
+80ft-24ft

Overall

11416

Males

7098

M75-79

7098

Passing Analysis

Category:
Passed
4174*
Passed By
3238
Net Change
+936
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#13016
5K → 10K22*2521-2499#13016#15515
10K → 15K1029*29+1000#15515#14515
15K → 21K913*38+875#14515#13640
21K → 25K444*85+359#13640#13281
25K → 30K540*138+402#13281#12879
30K → 35K525*192+333#12879#12546
35K → 40K554*129+425#12546#12121
40K → Finish147*106+41#12121#12080
TOTALS4174*3238+936

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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