Daryle Lademan

Arlington, VA

Bib: 2907 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 9%

Gender (Female)

#0 / 12338

Top 4%

Masters (Masters Women)

#0 / 5451

Top 2%

Division (F55-59)

#0 / 873

Top 0.6%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:52/mi

27:33

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:04/mi

52:38

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:52/mi

1:17:05

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:49/mi

1:46:13

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:36/mi

2:05:07

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:56/mi

2:29:45

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:20/mi

2:55:39

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:24/mi

3:21:46

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:38/mi

3:33:33

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:46:138:08 /mi⚡ faster

2nd Half

1:47:198:09 /mi+1.0%

Positive split — 1.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:33	8:52	3.11 mi	27:33	8:52	-
10K	52:38	8:28	3.10 mi	25:05	8:04	-0:48
15K	1:17:05	8:16	3.11 mi	24:27	7:52	-0:12
21K	1:46:13	8:08	3.73 mi	29:08	7:49	-0:03
25K	2:05:07	8:03	2.48 mi	18:54	7:36	-0:13
30K	2:29:45	8:02	3.11 mi	24:38	7:56	+0:20
35K	2:55:39	8:05	3.11 mi	25:54	8:20	+0:24
40K	3:21:46	8:07	3.10 mi	26:07	8:24	+0:04
Finish(26.22 mi)	3:33:33	8:09	1.37 mi	11:47	8:38	+0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:36 /mi

Average Pace

8:09 /mi

Slowest Pace

8:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:28:06

69% of race

Time at Steady Pace

1:05:27

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	4893	1033	8	3197	591	5
10K	3.10 mi	4471+422	902+131	8	4218	833	8
15K	3.11 mi	3952+519	766+136	8	3197	591	5
21K	3.73 mi	3412+540	632+134	6+2	2240	378	3
25K	2.48 mi	3193+219	592+40	5+1	2205	396	3
30K	3.11 mi	2926+267	545+47	5	2158	417	3
35K	3.11 mi	2787+139	541+4	5	2716	582	7
40K	3.10 mi	2630+157	528+13	5	2424	556	3
Finish(26.22 mi)	1.37 mi	2591+39	530-2	5	3064	792	5

792

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4893
5K → 10K	54476*+422	#4893 → #4471
10K → 15K	7526*+519	#4471 → #3952
15K → 21K	3543*+540	#3952 → #3412
21K → 25K	7226+219	#3412 → #3193
25K → 30K	9276*+267	#3193 → #2926
30K → 35K	54193*+139	#2926 → #2787
35K → 40K	45202*+157	#2787 → #2630
40K → Finish	3675*+39	#2630 → #2591
TOTALS	2152517*+2302	#4893 → #2591

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago