Dariusz Bemben

Gdynia

Bib: 516 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 0.7%

Gender (Male)

#0 / 17709

Top 1%

Masters (Masters Men)

#0 / 8330

Top 0.3%

Division (M45-49)

#0 / 1775

Top 0.2%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

6:46/mi

21:00

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:26/mi

41:00

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

6:32/mi

1:01:18

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

6:42/mi

1:26:15

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:21/mi

1:42:03

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

6:30/mi

2:02:16

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

6:33/mi

2:22:38

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

6:30/mi

2:42:50

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

6:39/mi

2:51:54

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:26:156:37 /mi⚖️ balanced

2nd Half

1:25:396:30 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:00	6:46	3.11 mi	21:00	6:46	-
10K	41:00	6:36	3.10 mi	20:00	6:26	-0:20
15K	1:01:18	6:35	3.11 mi	20:18	6:32	+0:06
21K	1:26:15	6:37	3.73 mi	24:57	6:42	+0:10
25K	1:42:03	6:34	2.48 mi	15:48	6:21	-0:21
30K	2:02:16	6:34	3.11 mi	20:13	6:30	+0:09
35K	2:22:38	6:34	3.11 mi	20:22	6:33	+0:03
40K	2:42:50	6:33	3.10 mi	20:12	6:30	-0:03
Finish(26.22 mi)	2:51:54	6:34	1.37 mi	9:04	6:39	+0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:21 /mi

Average Pace

6:34 /mi

Slowest Pace

6:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:05:57

73% of race

Time at Steady Pace

45:57

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	255	244	5	332	314	10
10K	3.10 mi	272-17	259-15	6-1	297	282	8
15K	3.11 mi	282-10	268-9	7-1	332	314	10
21K	3.73 mi	281+1	270-2	9-2	313	301	11
25K	2.48 mi	272+9	264+6	10-1	240	232	6
30K	3.11 mi	253+19	245+19	6+4	216	202	3
35K	3.11 mi	235+18	227+18	5+1	177	171	4
40K	3.10 mi	215+20	208+19	5	140	135	3
Finish(26.22 mi)	1.37 mi	204+11	198+10	3+2	161	152	4

152

Passing Analysis

Category:

Passed

116*

Passed By

Net Change

+51

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#255
5K → 10K	7	24	-17	#255	#272
10K → 15K	6	16	-10	#272	#282
15K → 21K	16*	15	+1	#282	#281
21K → 25K	12	3	+9	#281	#272
25K → 30K	22*	3	+19	#272	#253
30K → 35K	19	1	+18	#253	#235
35K → 40K	22	2	+20	#235	#215
40K → Finish	12*	1	+11	#215	#204
TOTALS	116*	65	+51

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago