Shelly Ambrose

Bucyrus, KS

Bib: 6154 F

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 30047

Top 8%

Gender (Female)

#0 / 12338

Top 4%

Masters (Masters Women)

#0 / 5451

Top 2%

Division (F50-54)

#0 / 1155

Top 0.8%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:38/mi

26:48

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:52/mi

51:13

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:53/mi

1:15:42

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:05/mi

1:45:50

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:47/mi

2:05:11

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:04/mi

2:30:15

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:10/mi

2:55:38

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:09/mi

3:20:58

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:40/mi

3:32:47

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:45:508:07 /mi⚡ faster

2nd Half

1:46:578:07 /mi+1.1%

Positive split — 1.1% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:48	8:38	3.11 mi	26:48	8:38	-
10K	51:13	8:15	3.10 mi	24:25	7:52	-0:46
15K	1:15:42	8:07	3.11 mi	24:29	7:53	+0:01
21K	1:45:50	8:07	3.73 mi	30:08	8:05	+0:12
25K	2:05:11	8:04	2.48 mi	19:21	7:47	-0:18
30K	2:30:15	8:04	3.11 mi	25:04	8:04	+0:17
35K	2:55:38	8:05	3.11 mi	25:23	8:10	+0:06
40K	3:20:58	8:05	3.10 mi	25:20	8:09	-0:01
Finish(26.22 mi)	3:32:47	8:07	1.37 mi	11:49	8:40	+0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:47 /mi

Average Pace

8:07 /mi

Slowest Pace

8:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:54:10

82% of race

Time at Steady Pace

38:37

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3770	732	16	3232	598	12
10K	3.10 mi	3544+226	665+67	14+2	3333	612	12
15K	3.11 mi	3401+143	632+33	12+2	3232	598	12
21K	3.73 mi	3323+78	617+15	12	3243	595	10
25K	2.48 mi	3205+118	595+22	12	2876	552	8
30K	3.11 mi	3019+186	567+28	11+1	2585	508	8
35K	3.11 mi	2783+236	539+28	9+2	2302	468	9
40K	3.10 mi	2542+241	499+40	7+2	1861	396	7
Finish(26.22 mi)	1.37 mi	2496+46	502-3	9-2	3130	822	19

822

Passing Analysis

Category:

Passed

1576*

Passed By

302

Net Change

+1274

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#3770
5K → 10K	294*	68	+226	#3770	#3544
10K → 15K	188*	45	+143	#3544	#3401
15K → 21K	159*	81	+78	#3401	#3323
21K → 25K	137	19	+118	#3323	#3205
25K → 30K	205*	19	+186	#3205	#3019
30K → 35K	259*	23	+236	#3019	#2783
35K → 40K	258*	17	+241	#2783	#2542
40K → Finish	76*	30	+46	#2542	#2496
TOTALS	1576*	302	+1274

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 12 days ago