Francisca Martínez-Ríos

Stafford, VA

Bib: 40018 F

0:00
0:00
/ mi
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Overall
#0 / 59
Gender (Female)
#0 / 11
Top 36%
Handcycle Female
#0 / 11
Top 36%
Race Day Weather
43°/33°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:37/mi
33:00
2791640.7%
140 ft elev
10K· 6.21 mi
7:04/mi
54:56
1032170.7%
25 ft elev
15K· 9.32 mi
6:09/mi
1:14:02
5155
21 ft elev
21K· 13.05 mi
6:00/mi
1:36:23
2037
4 ft elev
25K· 15.53 mi
6:28/mi
1:52:27
350.2%
30 ft elev
30K· 18.64 mi
6:39/mi
2:13:07
5857
30 ft elev
35K· 21.75 mi
6:56/mi
2:34:40
9892
36 ft elev
40K· 24.85 mi
7:17/mi
2:57:17
36530.1%
18 ft elev
Finish· 26.22 mi
7:17/mi
3:07:13
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:36:237:23 /mi+5.8%
2nd Half
1:30:506:54 /mi✓ faster
Negative split — 5.8% faster in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:48:5933:0010:3733:00
10:37
-
10K
6.21 mi08:10:5554:568:5021:56
7:04
-3:33
15K
9.32 mi08:30:011:14:027:5719:06
6:09
-0:55
21K
13.05 mi08:52:221:36:237:2322:21
6:00
-0:09
25K
15.53 mi09:08:261:52:277:1416:04
6:28
+0:28
30K
18.64 mi09:29:062:13:077:0820:40
6:39
+0:11
35K
21.75 mi09:50:392:34:407:0721:33
6:56
+0:17
40K
24.85 mi10:13:162:57:177:0822:37
7:17
+0:21
Finish
26.22 mi10:23:123:07:137:099:56
7:17
0:00

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:00 /mi

Average Pace

7:09 /mi

Slowest Pace

10:37 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

41:27

22% of race

Time at Steady Pace

1:52:46

60% of race

Time at Slower Pace

33:00

18% of race

Average Pace: 7:08 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:48:5933:0010:3733:00
10:37
#39
10K
6.21 mi08:10:5554:568:5021:56
7:04
#36
15K
9.32 mi08:30:011:14:027:5719:06
6:09
#37
21K
13.05 mi08:52:221:36:237:2322:21
6:00
#36
25K
15.53 mi09:08:261:52:277:1416:04
6:28
#36
30K
18.64 mi09:29:062:13:077:0820:40
6:39
#36
35K
21.75 mi09:50:392:34:407:0721:33
6:56
#35
40K
24.85 mi10:13:162:57:177:0822:37
7:17
#36
Finish
26.22 mi10:23:123:07:137:099:56
7:17
#35
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesHandcycle FemaleSeg. OverallSeg. FemalesSeg. Handcycle Female
5K3.11 mi3.11 mi39653454
10K6.21 mi3.10 mi36+35+14+13654
15K9.32 mi3.11 mi37-1543454
21K13.05 mi3.73 mi36+1543776
25K15.53 mi2.48 mi36543866
30K18.64 mi3.11 mi36543755
35K21.75 mi3.11 mi35+14+143344
40K24.85 mi3.10 mi36-15-15-14388
Finish26.22 mi1.37 mi35+14+14+12233

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 58%
×18story building
+279ft-164ft

Overall

34

Females

5

F30-34

5

5K→10K

3.1 - 6.2 mi

Top 61%
×11story building
+103ft-217ft

Overall

36

Females

5

F30-34

5

10K→15K

6.2 - 9.3 mi

Top 58%
×3story building
+51ft-55ft

Overall

34

Females

5

F30-34

5

15K→21K

9.3 - 13.1 mi

Top 63%
×1story
+20ft-37ft

Overall

37

Females

7

F30-34

7

21K→25K

13.1 - 15.5 mi

Top 64%
×2story building
+35ft-8ft

Overall

38

Females

6

F30-34

6

25K→30K

15.5 - 18.6 mi

Top 63%
×2story building
+58ft-57ft

Overall

37

Females

5

F30-34

5

30K→35K

18.6 - 21.8 mi

Top 56%
×2story building
+98ft-92ft

Overall

33

Females

4

F30-34

4

35K→40K

21.8 - 24.9 mi

Top 73%
×2story building
+36ft-53ft

Overall

43

Females

8

F30-34

8

40K→Finish

24.9 - 26.2 mi

Top 37%
×5story building
+80ft-24ft

Overall

22

Females

3

F30-34

3

Passing Analysis

Category:
Athletes Passed
6
Passed By
2
Net Change
+4
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#39
5K10K30+3#39#36
10K15K01-1#36#37
15K21K10+1#37#36
21K25K000#36#36
25K30K000#36#36
30K35K10+1#36#35
35K40K01-1#35#36
40KFinish10+1#36#35
TOTALS62+4

Passing Charts

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Passing Circle

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Position Flow

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Race Lanes

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