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MARINE CORPS MARATHON HANDCYCLE 2025

Holly Koester

Walton Hills, OH

Bib: 40020 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 59
Top 37%
Gender (Female)
#0 / 11
Top 18%
Masters (Masters Women)
#0 / 6
Top 33%
Handcycle Female
#0 / 11
Top 18%
Race Day Weather
43°/33°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
6:59/mi
21:43
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
5:09/mi
37:44
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
5:11/mi
53:50
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
4:49/mi
1:11:49
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
5:03/mi
1:24:22
↑ 350.2%
30 ft elev
30K· 18.64 mi
5:09/mi
1:40:21
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
5:40/mi
1:57:56
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
5:13/mi
2:14:08
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
7:16/mi
2:24:02
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:11:495:30 /mi⚖️ balanced
2nd Half
1:12:135:29 /mi⚖️ balanced
Even split — consistent pacing between halves
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:37:3421:436:5921:43
6:59
-
10K
6.21 mi07:53:3537:446:0416:01
5:09
-1:50
15K
9.32 mi08:09:4153:505:4716:06
5:11
+0:02
21K
13.05 mi08:27:401:11:495:3017:59
4:49
-0:22
25K
15.53 mi08:40:131:24:225:2612:33
5:03
+0:14
30K
18.64 mi08:56:121:40:215:2315:59
5:09
+0:06
35K
21.75 mi09:13:471:57:565:2517:35
5:40
+0:31
40K
24.85 mi09:29:592:14:085:2416:12
5:13
-0:27
Finish
26.22 mi09:39:532:24:025:309:54
7:16
+2:03

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

4:49 /mi

Average Pace

5:30 /mi

Slowest Pace

7:16 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:34:50

66% of race

Time at Slower Pace

49:12

34% of race

Average Pace: 5:30 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:37:3421:436:5921:43
6:59
#18
10K
6.21 mi07:53:3537:446:0416:01
5:09
#19
15K
9.32 mi08:09:4153:505:4716:06
5:11
#22
21K
13.05 mi08:27:401:11:495:3017:59
4:49
#22
25K
15.53 mi08:40:131:24:225:2612:33
5:03
#21
30K
18.64 mi08:56:121:40:215:2315:59
5:09
#21
35K
21.75 mi09:13:471:57:565:2517:35
5:40
#20
40K
24.85 mi09:29:592:14:085:2416:12
5:13
#24
Finish
26.22 mi09:39:532:24:025:309:54
7:16
#23
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesHandcycle FemaleSeg. OverallSeg. FemalesSeg. Handcycle Female
5K3.11 mi3.11 mi18222422
10K6.21 mi3.10 mi19-1222322
15K9.32 mi3.11 mi22-3222422
21K13.05 mi3.73 mi22222322
25K15.53 mi2.48 mi21+1221922
30K18.64 mi3.11 mi21222422
35K21.75 mi3.11 mi20+1222422
40K24.85 mi3.10 mi24-4222422
Finish26.22 mi1.37 mi23+1222122

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 41%
×18story building
+279ft-164ft

Overall

24

Females

2

F65-69

2

5K→10K

3.1 - 6.2 mi

Top 39%
×11story building
+103ft-217ft

Overall

23

Females

2

F65-69

2

10K→15K

6.2 - 9.3 mi

Top 41%
×3story building
+51ft-55ft

Overall

24

Females

2

F65-69

2

15K→21K

9.3 - 13.1 mi

Top 39%
×1story
+20ft-37ft

Overall

23

Females

2

F65-69

2

21K→25K

13.1 - 15.5 mi

Top 32%
×2story building
+35ft-8ft

Overall

19

Females

2

F65-69

2

25K→30K

15.5 - 18.6 mi

Top 41%
×2story building
+58ft-57ft

Overall

24

Females

2

F65-69

2

30K→35K

18.6 - 21.8 mi

Top 41%
×2story building
+98ft-92ft

Overall

24

Females

2

F65-69

2

35K→40K

21.8 - 24.9 mi

Top 41%
×2story building
+36ft-53ft

Overall

24

Females

2

F65-69

2

40K→Finish

24.9 - 26.2 mi

Top 36%
×5story building
+80ft-24ft

Overall

21

Females

2

F65-69

2

Passing Analysis

Category:
Athletes Passed
4
Passed By
9
Net Change
-5
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#18
5K → 10K01-1#18#19
10K → 15K03-3#19#22
15K → 21K000#22#22
21K → 25K10+1#22#21
25K → 30K110#21#21
30K → 35K10+1#21#20
35K → 40K04-4#20#24
40K → Finish10+1#24#23
TOTALS49-5

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support