Jen Riegel
Rogers, MN
Bib: 485 F 48
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 2055
Top 7%Gender (Female)
#0 / 1271
Top 3%Masters (Masters Women)
#0 / 533
Top 2%Division (F45-49)
#0 / 144
Top 2%Race Day Weather
69°/59°F
clear sky
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
852 ft elev
1M
8:36/mi
8:36
↑ 73 ft1.2% grade
918 ft elev
3M
7:38/mi
23:53
↑ 60 ft↓ 31 ft0.3% grade
948 ft elev
Finish· 6.21 mi
7:36/mi
48:17
↑ 43 ft↓ 131 ft0.5% grade
859 ft elev
Course Elevation
852–948 ft
≈
×8story building
•▲ 178 ft climb · ▼ 171 ft descentThe Course
Half Splits
1st Half· via 3M
23:537:58 /mi⚡ faster
2nd Half
24:257:36 /mi+2.2%
Positive split — 2.2% slower in the second half
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 8:36 | 8:36 | 1.00 mi | 8:36 | 8:36 | - | |
3M | 23:53 | 7:58 | 2.00 mi | 15:17 | 7:38 | -0:58 | |
Finish(6.21 mi) | 48:17 | 7:46 | 3.21 mi | 24:24 | 7:36 | -0:02 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
7:36 /mi
Average Pace
7:46 /mi
Slowest Pace
8:36 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
39:41
82% of race
Time at Steady Pace
8:36
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:47 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 232 | 78 | 4 | 232 | 78 | 4 |
| 3M | 2.00 mi | 146+86 | 39+39 | 3+1 | 110 | 26 | 3 |
| Finish(6.21 mi) | 3.21 mi | 147-1 | 38+1 | 3 | 145 | 35 | 3 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
×6story building
+73ft-8ft
Overall
232
Females
78
F45-49
4
1M→3M
1.0 - 3.0 mi
×3story building
+60ft-31ft
Overall
110
Females
26
F45-49
3
3M→Finish
3.0 - 6.2 mi
×7story building
+43ft-131ft
Overall
145
Females
35
F45-49
3
Passing Analysis
Category:
Passed
101
Passed By
16
Net Change
+85
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #232 |
| 1M → 3M | 88 | 2 | +86 | #232 | #146 |
| 3M → Finish | 13 | 14 | -1 | #146 | #147 |
| TOTALS | 101 | 16 | +85 |
Passing Charts
Category:
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Passing Circle
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Position Flow
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Race Lanes
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