Cass Casarez
St Paul, MN
Bib: 40380 NB 35
0:00
0:00
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Overall
#0 / 2040
Gender (Non-Binary)
#0 / 10
Division (N35-39)
#0 / 3
Race Day Weather
52°/42°F
clear sky
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
852 ft elev
1M
15:11/mi
15:11
↑ 73 ft1.2% grade
918 ft elev
3M
14:52/mi
44:56
↑ 60 ft↓ 31 ft0.3% grade
948 ft elev
Finish· 6.21 mi
14:37/mi
1:31:53
↑ 43 ft↓ 131 ft0.5% grade
859 ft elev
Course Elevation
852–948 ft
≈
×8story building
•▲ 178 ft climb · ▼ 171 ft descentThe Course
Half Splits
1st Half· via 3M
44:5614:59 /mi⚡ faster
2nd Half
46:5814:37 /mi+4.5%
Positive split — 4.5% slower in the second half
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 15:11 | 15:11 | 1.00 mi | 15:11 | 15:11 | - | |
3M | 44:56 | 14:59 | 2.00 mi | 29:45 | 14:52 | -0:19 | |
Finish(6.21 mi) | 1:31:53 | 14:47 | 3.21 mi | 46:57 | 14:37 | -0:15 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
14:37 /mi
Average Pace
14:47 /mi
Slowest Pace
15:11 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:31:53
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:48 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | NB | N35-39 | Seg. Overall | Seg. NB | Seg. N35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1974 | 10 | 3 | 1974 | 10 | 3 |
| 3M | 2.00 mi | 1972+2 | 10 | 3 | 1974 | 10 | 3 |
| Finish(6.21 mi) | 3.21 mi | 1972 | 10 | 3 | 1966 | 10 | 3 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
×6story building
+73ft-8ft
Overall
1974
NB
10
N35-39
3
1M→3M
1.0 - 3.0 mi
×3story building
+60ft-31ft
Overall
1974
NB
10
N35-39
3
3M→Finish
3.0 - 6.2 mi
×7story building
+43ft-131ft
Overall
1966
NB
10
N35-39
3
Passing Analysis
Category:
Passed
16
Passed By
14
Net Change
+2
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #1974 |
| 1M → 3M | 11 | 9 | +2 | #1974 | #1972 |
| 3M → Finish | 5 | 5 | 0 | #1972 | #1972 |
| TOTALS | 16 | 14 | +2 |
Passing Charts
Category:
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Passing Circle
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Position Flow
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Race Lanes
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