Rick Golla
Rochester, MN
Bib: 45635 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:23 | 11:23 | 1.00 mi | 11:23 | 11:23 | - | |
3M | 36:06 | 12:02 | 2.00 mi | 24:43 | 12:21 | +0:58 | |
Finish(6.21 mi) | 1:17:25 | 12:28 | 3.21 mi | 41:19 | 12:51 | +0:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:23 /mi
Average Pace
12:28 /mi
Slowest Pace
12:51 /mi
Segments
Time at Faster Pace
36:06
47% of race
Time at Steady Pace
41:19
53% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M75-79 | Seg. Overall | Seg. Males | Seg. M75-79 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1483 | 711 | 711 | 1483 | 711 | 711 |
| 3M | 2.00 mi | 1845-362 | 810-99 | 810-99 | 1923 | 832 | 832 |
| Finish(6.21 mi) | 3.21 mi | 1958-113 | 840-30 | 840-30 | 2037 | 861 | 861 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1483
Males
711
M75-79
711
1M→3M
1.0 - 3.0 mi
Overall
1923
Males
832
M75-79
832
3M→Finish
3.0 - 6.2 mi
Overall
2037
Males
861
M75-79
861
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #1483 |
| 1M → 3M | 9 | 371 | -362 | #1483 | #1845 |
| 3M → Finish | 12 | 125 | -113 | #1845 | #1958 |
| TOTALS | 21 | 496 | -475 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results