Tiffany Cizmas
Duluth, MN
Bib: 20444 F 41
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 8460
Top 2%Gender (Female)
#0 / 5398
Top 0.5%Masters (Masters Women)
#0 / 2860
Top 0.1%Division (F40-44)
#0 / 1137
Top 0.2%Race Day Weather
55°/45°F
broken clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
836 ft elev
5M
6:24/mi
31:58
↑ 195 ft↓ 212 ft
825 ft elev
Finish· 10.00 mi
6:33/mi
1:04:45
↑ 168 ft↓ 147 ft
853 ft elev
Course Elevation
739–953 ft
≈
×18story building
•▲ 376 ft climb · ▼ 359 ft descentThe Course
Half Splits
1st Half· via 5M
31:586:24 /mi⚡ faster
2nd Half
32:486:34 /mi+2.6%
Positive split — 2.6% slower in the second half
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Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5M | 31:58 | 6:24 | 5.00 mi | 31:58 | 6:24 | - | |
Finish(10.00 mi) | 1:04:45 | 6:29 | 5.00 mi | 32:47 | 6:33 | +0:09 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
6:24 /mi
Average Pace
6:29 /mi
Slowest Pace
6:33 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:04:45
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:29 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5M | 5.00 mi | 174 | 22 | 2 | 174 | 22 | 2 |
| Finish(10.00 mi) | 5.00 mi | 192-18 | 28-6 | 2 | 227 | 33 | 3 |
Segment Performance Analysis
Start → 5M
0.0 - 5.0 mi
×8story building
+195ft-212ft
Overall
174
Females
22
F40-44
2
5M→Finish
5.0 - 10.0 mi
×10story building
+168ft-147ft
Overall
227
Females
33
F40-44
3
Passing Analysis
Category:
Passed
3
Passed By
21
Net Change
-18
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5M | - | - | - | - | #174 |
| 5M → Finish | 3 | 21 | -18 | #174 | #192 |
| TOTALS | 3 | 21 | -18 |
Passing Charts
Category:
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Passing Circle
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Position Flow
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Race Lanes
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