Laura Ward
Brainerd, MN
Bib: 31082 F 70
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 8460
Gender (Female)
#0 / 5398
Masters (Masters Women)
#0 / 2860
Division (F70-74)
#0 / 15
Top 20%Race Day Weather
55°/45°F
broken clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
836 ft elev
5M
11:09/mi
55:47
↑ 195 ft↓ 212 ft
825 ft elev
Finish· 10.00 mi
10:32/mi
1:48:29
↑ 168 ft↓ 147 ft
853 ft elev
Course Elevation
739–953 ft
≈
×18story building
•▲ 376 ft climb · ▼ 359 ft descentThe Course
Half Splits
1st Half· via 5M
55:4711:09 /mi+5.5%
2nd Half
52:4310:33 /mi✓ faster
Negative split — 5.5% faster in the second half
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5M | 55:47 | 11:09 | 5.00 mi | 55:47 | 11:09 | - | |
Finish(10.00 mi) | 1:48:29 | 10:51 | 5.00 mi | 52:42 | 10:32 | -0:37 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:32 /mi
Average Pace
10:51 /mi
Slowest Pace
11:09 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
52:42
49% of race
Time at Steady Pace
55:47
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:51 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|
| 5M | 5.00 mi | 6552 | 3886 | 3 | 6552 | 3886 | 3 |
| Finish(10.00 mi) | 5.00 mi | 5961+591 | 3427+459 | 3 | 5358 | 3005 | 3 |
Segment Performance Analysis
Start → 5M
0.0 - 5.0 mi
×8story building
+195ft-212ft
Overall
6552
Females
3886
F70-74
3
5M→Finish
5.0 - 10.0 mi
×10story building
+168ft-147ft
Overall
5358
Females
3005
F70-74
3
Passing Analysis
Category:
Passed
608
Passed By
17
Net Change
+591
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5M | - | - | - | - | #6552 |
| 5M → Finish | 608 | 17 | +591 | #6552 | #5961 |
| TOTALS | 608 | 17 | +591 |
Passing Charts
Category:
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Passing Circle
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Position Flow
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Race Lanes
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