Rick Strand
Marcell, MN
Bib: 21211 M 70
Timing Data Quality
Across 4 intermediate timing checkpoints
Passing stats, segment rankings, and position data on this page use estimated times and may not reflect actual race positions.
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:29 | 7:53 | 3.11 mi | 24:29 | 7:53 | - | |
5.5M | 42:41 | 7:46 | 2.39 mi | 18:12 | 7:37 | -0:16 | |
7.76M | 59:53 | 7:43 | 2.26 mi | 17:12 | 7:37 | 0:00 | |
8.64M | 1:06:35 | 7:42 | 0.88 mi | 6:42 | 7:37 | 0:00 | |
Finish(10.00 mi) | 1:16:05 | 7:37 | 1.36 mi | 9:30 | 6:59 | -0:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:59 /mi
Average Pace
7:37 /mi
Slowest Pace
7:53 /mi
Segments
Time at Faster Pace
51:36
68% of race
Time at Steady Pace
24:29
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1011 | 707 | 3 | 1011 | 707 | 3 |
| 5.5M | 2.39 mi | 926+85 | 661+46 | 2+1 | 858 | 621 | 2 |
| 7.76M | 2.26 mi | 908+18 | 645+16 | 2 | 858 | 621 | 2 |
| 8.64M | 0.88 mi | 896+12 | 640+5 | 2 | 858 | 621 | 2 |
| Finish(10.00 mi) | 1.36 mi | 861+35 | 623+17 | 2 | 728 | 545 | 2 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1011
Males
707
M70-74
3
5K→5.5M
3.1 - 5.5 mi
Overall
858
Males
621
M70-74
2
5.5M→7.76M
5.5 - 7.8 mi
Overall
858
Males
621
M70-74
2
7.76M→8.64M
7.8 - 8.6 mi
Overall
858
Males
621
M70-74
2
8.64M→Finish
8.6 - 10.0 mi
Overall
728
Males
545
M70-74
2
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1011 |
| 5K → 5.5M | 92 | 7 | +85 | #1011 | #926 |
| 5.5M → 7.76M | 27 | 9 | +18 | #926 | #908 |
| 7.76M → 8.64M | 13 | 1 | +12 | #908 | #896 |
| 8.64M → Finish | 40 | 5 | +35 | #896 | #861 |
| TOTALS | 172 | 22 | +150 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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