Theodor Debes
St Paul, MN
Bib: 22827 NB 24
Timing Data Quality
Across 4 intermediate timing checkpoints
Passing stats, segment rankings, and position data on this page use estimated times and may not reflect actual race positions.
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:57 | 9:19 | 3.11 mi | 28:57 | 9:19 | - | |
5.5M | 49:55 | 9:05 | 2.39 mi | 20:58 | 8:46 | -0:33 | |
7.76M | 1:09:43 | 8:59 | 2.26 mi | 19:48 | 8:46 | 0:00 | |
8.64M | 1:17:26 | 8:58 | 0.88 mi | 7:43 | 8:46 | 0:00 | |
Finish(10.00 mi) | 1:29:03 | 8:54 | 1.36 mi | 11:37 | 8:33 | -0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
8:54 /mi
Slowest Pace
9:19 /mi
Segments
Time at Faster Pace
1:00:06
67% of race
Time at Steady Pace
28:57
33% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | NB | N20-24 | Seg. Overall | Seg. NB | Seg. N20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3103 | 7 | 2 | 3103 | 7 | 2 |
| 5.5M | 2.39 mi | 2747+356 | 7 | 2 | 2370 | 7 | 2 |
| 7.76M | 2.26 mi | 2626+121 | 7 | 2 | 2370 | 7 | 2 |
| 8.64M | 0.88 mi | 2609+17 | 7 | 2 | 2370 | 7 | 2 |
| Finish(10.00 mi) | 1.36 mi | 2637-28 | 7 | 2 | 2968 | 7 | 2 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3103
NB
7
N20-24
2
5K→5.5M
3.1 - 5.5 mi
Overall
2370
NB
7
N20-24
2
5.5M→7.76M
5.5 - 7.8 mi
Overall
2370
NB
7
N20-24
2
7.76M→8.64M
7.8 - 8.6 mi
Overall
2370
NB
7
N20-24
2
8.64M→Finish
8.6 - 10.0 mi
Overall
2968
NB
7
N20-24
2
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3103 |
| 5K → 5.5M | 26382+356 | #3103 → #2747 |
| 5.5M → 7.76M | 5126+121 | #2747 → #2626 |
| 7.76M → 8.64M | 724+17 | #2626 → #2609 |
| 8.64M → Finish | 5325-28 | #2609 → #2637 |
| TOTALS | 91557+466 | #3103 → #2637 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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