Capital Road Race Management
Medtronic Twin Cities Marathon logo
MEDTRONIC TWIN CITIES MARATHON 10MILE 2025

Jan Daker

Bloomington, MN

Bib: 30295 F

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 9074
Gender (Female)
#0 / 5473
Masters (Masters Women)
#0 / 2887
Division (F75-79)
#0 / 8
Top 13%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
836 ft elev
5K· 3.11 mi
11:39/mi
36:11
↑ 145↓ 1710.2%
811 ft elev
5.5M
11:40/mi
1:04:07
↑ 102↓ 410.5%
873 ft elev
7.76M
10:59/mi
1:28:56
↑ 84↓ 380.4%
922 ft elev
8.64M
12:10/mi
1:39:38
↑ 15↓ 18
919 ft elev
Finish· 10.00 mi
10:25/mi
1:53:48
↑ 24↓ 860.9%
853 ft elev
Course Elevation
739–953 ft
≈
×18story building
•▲ 376 ft climb · ▼ 359 ft descent

The Course

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:1111:393.11 mi36:11
11:39
-
5.5M
1:04:0711:392.39 mi27:56
11:40
+0:01
7.76M
1:28:5611:282.26 mi24:49
10:59
-0:41
8.64M
1:39:3811:320.88 mi10:42
12:10
+1:11
Finish(10.00 mi)
1:53:4811:231.36 mi14:10
10:25
-1:45
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:25 /mi

Average Pace

11:23 /mi

Slowest Pace

12:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

38:59

34% of race

Time at Steady Pace

1:14:49

66% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF75-79Seg. OverallSeg. FemalesSeg. F75-79
5K3.11 mi722940674067722940674067
5.5M2.39 mi7010+2193888+1793888+179674736953695
7.76M2.26 mi6789+2213730+1583730+158632534063406
8.64M0.88 mi6700+893672+583672+58602232283228
Finish(10.00 mi)1.36 mi6572+1283581+913581+91587231353135

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 80%
×8story building
+145ft-171ft

Overall

7229

Females

4067

F75-79

4067

5K→5.5M

3.1 - 5.5 mi

Top 74%
×7story building
+102ft-41ft

Overall

6747

Females

3695

F75-79

3695

5.5M→7.76M

5.5 - 7.8 mi

Top 70%
×6story building
+84ft-38ft

Overall

6325

Females

3406

F75-79

3406

7.76M→8.64M

7.8 - 8.6 mi

Top 66%
×1story
+15ft-18ft

Overall

6022

Females

3228

F75-79

3228

8.64M→Finish

8.6 - 10.0 mi

Top 65%
×6story building
+24ft-86ft

Overall

5872

Females

3135

F75-79

3135

Passing Analysis

Category:
▲Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#7229
5K → 5.5M
68287+219
#7229 → #7010
5.5M → 7.76M
24245+221
#7010 → #6789
7.76M → 8.64M
897+89
#6789 → #6700
8.64M → Finish
13141+128
#6700 → #6572
TOTALS
113770+657
#7229 → #6572

Passing Visualized

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support