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MEDTRONIC TWIN CITIES MARATHON 2022

Wanda Gau

Little Falls, MN

Bib: 1771 F 60

0:00
0:00
/ mi
Masters
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Overall
#0 / 6485
Top 4%
Gender (Female)
#0 / 2791
Top 0.9%
Masters (Masters Women)
#0 / 1042
Top 0.3%
Division (F60-64)
#0 / 52
Top 2%
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
873 ft elev
5K· 3.11 mi
7:11/mi
22:19
↑ 158↓ 1380.1%
892 ft elev
10K· 6.21 mi
7:08/mi
44:28
↑ 117↓ 126
882 ft elev
15K· 9.32 mi
7:06/mi
1:06:30
↑ 126↓ 1450.1%
866 ft elev
20K· 12.43 mi
6:54/mi
1:27:57
↑ 78↓ 1000.1%
849 ft elev
25K· 15.53 mi
6:57/mi
1:49:34
↑ 118↓ 1480.2%
823 ft elev
30K· 18.64 mi
7:01/mi
2:11:23
↑ 118↓ 980.1%
845 ft elev
35K· 21.75 mi
7:17/mi
2:34:01
↑ 162↓ 1320.2%
876 ft elev
40K· 24.85 mi
7:23/mi
2:56:58
↑ 125↓ 750.3%
928 ft elev
Finish· 26.22 mi
6:54/mi
3:06:23
↑ 72↓ 850.2%
912 ft elev
Course Elevation
810–968 ft
≈
×13story building
•▲ 1098 ft climb · ▼ 1059 ft descent

The Course

Half Splits

1st Half· via 20K
1:27:577:05 /mi⚡ faster
2nd Half
1:38:267:08 /mi+11.9%
Positive split — 11.9% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
22:197:113.11 mi22:19
7:11
-
10K
44:287:093.10 mi22:09
7:08
-0:03
15K
1:06:307:083.11 mi22:02
7:06
-0:02
20K
1:27:577:053.11 mi21:27
6:54
-0:12
25K
1:49:347:033.10 mi21:37
6:57
+0:03
30K
2:11:237:033.11 mi21:49
7:01
+0:04
35K
2:34:017:053.11 mi22:38
7:17
+0:16
40K
2:56:587:073.10 mi22:57
7:23
+0:06
Finish(26.22 mi)
3:06:237:071.37 mi9:25
6:54
-0:29
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:54 /mi

Average Pace

7:07 /mi

Slowest Pace

7:23 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:20:48

76% of race

Time at Steady Pace

45:35

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:07 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
5K3.11 mi437381397351
10K3.10 mi429+837+11438371
15K3.11 mi420+936+11397351
20K3.11 mi394+26361343291
25K3.10 mi372+2232+41305301
30K3.11 mi347+2530+21272221
35K3.11 mi312+3528+21244251
40K3.10 mi266+4626+21206271
Finish(26.22 mi)1.37 mi253+13261184261

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 6%
×7story building
+158ft-138ft

Overall

397

Females

35

F60-64

1

5K→10K

3.1 - 6.2 mi

Top 7%
×2story building
+117ft-126ft

Overall

438

Females

37

F60-64

1

10K→15K

6.2 - 9.3 mi

Top 6%
×4story building
+126ft-145ft

Overall

397

Females

35

F60-64

1

15K→20K

9.3 - 12.4 mi

Top 5%
×2story building
+78ft-100ft

Overall

343

Females

29

F60-64

1

20K→25K

12.4 - 15.5 mi

Top 5%
×5story building
+118ft-148ft

Overall

305

Females

30

F60-64

1

25K→30K

15.5 - 18.6 mi

Top 4%
×2story building
+118ft-98ft

Overall

272

Females

22

F60-64

1

30K→35K

18.6 - 21.8 mi

Top 4%
×6story building
+162ft-132ft

Overall

244

Females

25

F60-64

1

35K→40K

21.8 - 24.9 mi

Top 3%
×7story building
+125ft-75ft

Overall

206

Females

27

F60-64

1

40K→Finish

24.9 - 26.2 mi

Top 3%
×4story building
+72ft-85ft

Overall

184

Females

26

F60-64

1

Passing Analysis

Category:
▲Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#437
5K → 10K
1321+8
#437 → #429
10K → 15K
615+9
#429 → #420
15K → 20K
127+26
#420 → #394
20K → 25K
224+22
#394 → #372
25K → 30K
227+25
#372 → #347
30K → 35K
439+35
#347 → #312
35K → 40K
046+46
#312 → #266
40K → Finish
114+13
#266 → #253
TOTALS
29213+184
#437 → #253

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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