Joseph Haynes

Ames, IA

Bib: 2350 M 68

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6485

Top 6%

Gender (Male)

#0 / 3677

Top 10%

Masters (Masters Men)

#0 / 1477

Top 7%

Division (M65-69)

#0 / 60

Top 2%

Race Day Weather

55°/45°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:26/mi

23:06

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:22/mi

45:58

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:27/mi

1:09:08

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:22/mi

1:32:00

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:21/mi

1:54:51

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:29/mi

2:18:07

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

7:34/mi

2:41:37

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

7:43/mi

3:05:34

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:21/mi

3:15:35

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

810–968 ft

≈

×13story building

•▲ 1098 ft climb · ▼ 1059 ft descent

The Course

Half Splits

1st Half· via 20K

1:32:007:24 /mi⚡ faster

2nd Half

1:43:357:31 /mi+12.6%

Positive split — 12.6% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:06	7:26	3.11 mi	23:06	7:26	-
10K	45:58	7:24	3.10 mi	22:52	7:22	-0:04
15K	1:09:08	7:25	3.11 mi	23:10	7:27	+0:05
20K	1:32:00	7:24	3.11 mi	22:52	7:22	-0:05
25K	1:54:51	7:24	3.10 mi	22:51	7:21	-0:01
30K	2:18:07	7:25	3.11 mi	23:16	7:29	+0:08
35K	2:41:37	7:26	3.11 mi	23:30	7:34	+0:05
40K	3:05:34	7:28	3.10 mi	23:57	7:43	+0:09
Finish(26.22 mi)	3:15:35	7:28	1.37 mi	10:01	7:21	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:21 /mi

Average Pace

7:28 /mi

Slowest Pace

7:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:15:35

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	579	523	2	606	544	3
10K	3.10 mi	581-2	526-3	2	582	525	3
15K	3.11 mi	582-1	526	2	606	544	3
20K	3.11 mi	579+3	521+5	2	589	529	3
25K	3.10 mi	550+29	495+26	2	513	460	1
30K	3.11 mi	532+18	478+17	2	480	424	1
35K	3.11 mi	475+57	427+51	1+1	330	290	1
40K	3.10 mi	425+50	379+48	1	295	252	1
Finish(26.22 mi)	1.37 mi	407+18	361+18	1	330	272	1

M65-69

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#579
5K → 10K	119-2	#579 → #581
10K → 15K	109-1	#581 → #582
15K → 20K	811+3	#582 → #579
20K → 25K	534+29	#579 → #550
25K → 30K	725+18	#550 → #532
30K → 35K	360+57	#532 → #475
35K → 40K	252+50	#475 → #425
40K → Finish	220+18	#425 → #407
TOTALS	48220+172	#579 → #407

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 7 days ago

Joseph Haynes

Race Timeline

The Course

Half Splits

Your race, unpacked

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Passing Visualized

Passing Circle

Position Flow

Race Lanes

Age Grade

Export Track Data

Questions or issues regarding timing data?

Quick Links

All Results