Terry Pohlkamp

Scandia, MN

Bib: 3399 M 70

0:00
0:00
/ mi
Masters
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Overall
#0 / 6485
Top 27%
Gender (Male)
#0 / 3677
Top 35%
Masters (Masters Men)
#0 / 1477
Top 29%
Division (M70-74)
#0 / 28
Top 7%
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:20/mi
25:54
158138
10K· 6.21 mi
8:18/mi
51:42
117126
15K· 9.32 mi
8:26/mi
1:17:53
126145
20K· 12.43 mi
8:12/mi
1:43:21
78100
25K· 15.53 mi
8:27/mi
2:09:35
118148
30K· 18.64 mi
9:14/mi
2:38:17
11898
35K· 21.75 mi
10:18/mi
3:10:17
162132
40K· 24.85 mi
10:18/mi
3:42:17
12575
Finish· 26.22 mi
9:55/mi
3:55:48
7285
Course Elevation
810968 ft
×13story building
1098 ft climb · 1059 ft descent

The Course

Half Splits

1st Half· via 20K
1:43:218:19 /mi⚡ faster
2nd Half
2:12:279:36 /mi+28.2%
Positive split — 28.2% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:548:203.11 mi25:54
8:20
-
10K
51:428:193.10 mi25:48
8:18
-0:02
15K
1:17:538:213.11 mi26:11
8:26
+0:08
20K
1:43:218:193.11 mi25:28
8:12
-0:14
25K
2:09:358:213.10 mi26:14
8:27
+0:15
30K
2:38:178:293.11 mi28:42
9:14
+0:47
35K
3:10:178:453.11 mi32:00
10:18
+1:04
40K
3:42:178:573.10 mi32:00
10:18
0:00
Finish(26.22 mi)
3:55:489:001.37 mi13:31
9:55
-0:23
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:12 /mi

Average Pace

9:00 /mi

Slowest Pace

10:18 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:09:35

55% of race

Time at Slower Pace

1:46:13

45% of race

Average Pace: 9:00 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM70-74Seg. OverallSeg. MalesSeg. M70-74
5K3.11 mi155012012172213172
10K3.10 mi1563-131212-112157712232
15K3.11 mi1592-291237-252172213172
20K3.11 mi1560+321216+212146711522
25K3.10 mi1527+331184+322147911401
30K3.11 mi1605-781231-472208914923
35K3.11 mi1648-431233-22237515723
40K3.10 mi1733-851264-312202813311
Finish(26.22 mi)1.37 mi1765-321277-132254215891

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 27%
×7story building
+158ft-138ft

Overall

1722

Males

1317

M70-74

2

5K→10K

3.1 - 6.2 mi

Top 24%
×2story building
+117ft-126ft

Overall

1577

Males

1223

M70-74

2

10K→15K

6.2 - 9.3 mi

Top 27%
×4story building
+126ft-145ft

Overall

1722

Males

1317

M70-74

2

15K→20K

9.3 - 12.4 mi

Top 23%
×2story building
+78ft-100ft

Overall

1467

Males

1152

M70-74

2

20K→25K

12.4 - 15.5 mi

Top 23%
×5story building
+118ft-148ft

Overall

1479

Males

1140

M70-74

1

25K→30K

15.5 - 18.6 mi

Top 32%
×2story building
+118ft-98ft

Overall

2089

Males

1492

M70-74

3

30K→35K

18.6 - 21.8 mi

Top 37%
×6story building
+162ft-132ft

Overall

2375

Males

1572

M70-74

3

35K→40K

21.8 - 24.9 mi

Top 31%
×7story building
+125ft-75ft

Overall

2028

Males

1331

M70-74

1

40K→Finish

24.9 - 26.2 mi

Top 39%
×4story building
+72ft-85ft

Overall

2542

Males

1589

M70-74

1

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#1550
5K10K
6451-13
#1550 #1563
10K15K
4516-29
#1563 #1592
15K20K
1244+32
#1592 #1560
20K25K
3063+33
#1560 #1527
25K30K
12143-78
#1527 #1605
30K35K
11774-43
#1605 #1648
35K40K
11732-85
#1648 #1733
40KFinish
5119-32
#1733 #1765
TOTALS
557342-215
#1550 #1765

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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