Salomeh Rostami

Minneapolis, MN

Bib: 10251 NB 24

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Non-Binary)

#0 / 15

Division (N20-24)

#0 / 4

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:36/mi

32:57

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:26/mi

1:05:21

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:43/mi

1:38:40

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:32/mi

2:11:25

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:48/mi

2:44:57

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:39/mi

3:21:09

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:06/mi

3:58:45

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:02/mi

4:36:08

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:15/mi

4:51:28

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

810–968 ft

≈

×13story building

•▲ 1098 ft climb · ▼ 1059 ft descent

The Course

Half Splits

1st Half· via 20K

2:11:2510:34 /mi⚡ faster

2nd Half

2:40:0411:36 /mi+21.8%

Positive split — 21.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:57	10:36	3.11 mi	32:57	10:36	-
10K	1:05:21	10:31	3.10 mi	32:24	10:26	-0:10
15K	1:38:40	10:35	3.11 mi	33:19	10:43	+0:17
20K	2:11:25	10:34	3.11 mi	32:45	10:32	-0:11
25K	2:44:57	10:37	3.10 mi	33:32	10:48	+0:16
30K	3:21:09	10:47	3.11 mi	36:12	11:39	+0:51
35K	3:58:45	10:59	3.11 mi	37:36	12:06	+0:27
40K	4:36:08	11:07	3.10 mi	37:23	12:02	-0:04
Finish(26.22 mi)	4:51:28	11:07	1.37 mi	15:20	11:15	-0:47

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:26 /mi

Average Pace

11:07 /mi

Slowest Pace

12:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:00:17

62% of race

Time at Steady Pace

1:51:11

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	NB	N20-24	Seg. Overall	Seg. NB	Seg. N20-24
5K	3.11 mi	5217	10	4	5451	10	3
10K	3.10 mi	5243-26	10	4	5245	9	4
15K	3.11 mi	5309-66	11-1	4	5451	10	3
20K	3.11 mi	5289+20	10+1	3+1	5235	9	3
25K	3.10 mi	5193+96	10	3	4943	9	3
30K	3.11 mi	5227-34	11-1	3	5201	11	3
35K	3.11 mi	5189+38	11	3	4974	12	3
40K	3.10 mi	5120+69	11	3	4625	12	3
Finish(26.22 mi)	1.37 mi	5120	11	3	4929	13	4

N20-24

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#5217
5K → 10K	11185-26	#5217 → #5243
10K → 15K	11650-66	#5243 → #5309
15K → 20K	5777+20	#5309 → #5289
20K → 25K	33129+96	#5289 → #5193
25K → 30K	10672-34	#5193 → #5227
30K → 35K	63101+38	#5227 → #5189
35K → 40K	2998+69	#5189 → #5120
40K → Finish	19190	#5120 → #5120
TOTALS	534631+97	#5217 → #5120

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 9 days ago