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MEDTRONIC TWIN CITIES MARATHON 2024

Constance Morley

Maplewood, MN

Bib: 10500 F 70

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Masters (Masters Women)
#0 / 839
Division (F70-74)
#0 / 3
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
873 ft elev
5K· 3.11 mi
11:03/mi
34:19
↑ 158↓ 1380.1%
892 ft elev
10K· 6.21 mi
11:21/mi
1:09:36
↑ 117↓ 126
882 ft elev
15K· 9.32 mi
11:19/mi
1:44:47
↑ 126↓ 1450.1%
866 ft elev
20K· 12.43 mi
11:37/mi
2:20:53
↑ 78↓ 1000.1%
849 ft elev
25K· 15.53 mi
12:14/mi
2:58:54
↑ 118↓ 1480.2%
823 ft elev
30K· 18.64 mi
12:26/mi
3:37:32
↑ 118↓ 980.1%
845 ft elev
35K· 21.75 mi
12:48/mi
4:17:18
↑ 162↓ 1320.2%
876 ft elev
40K· 24.85 mi
12:41/mi
4:56:41
↑ 125↓ 750.3%
928 ft elev
Finish· 26.22 mi
11:32/mi
5:12:25
↑ 72↓ 850.2%
912 ft elev
Course Elevation
810–968 ft
≈
×13story building
•▲ 1098 ft climb · ▼ 1059 ft descent

The Course

Half Splits

1st Half· via 20K
2:20:5311:20 /mi⚡ faster
2nd Half
2:51:3212:26 /mi+21.8%
Positive split — 21.8% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:1911:033.11 mi34:19
11:03
-
10K
1:09:3611:123.10 mi35:17
11:21
+0:18
15K
1:44:4711:153.11 mi35:11
11:19
-0:02
20K
2:20:5311:203.11 mi36:06
11:37
+0:18
25K
2:58:5411:313.10 mi38:01
12:14
+0:37
30K
3:37:3211:403.11 mi38:38
12:26
+0:12
35K
4:17:1811:503.11 mi39:46
12:48
+0:22
40K
4:56:4111:563.10 mi39:23
12:41
-0:07
Finish(26.22 mi)
5:12:2511:551.37 mi15:44
11:32
-1:09
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:03 /mi

Average Pace

11:55 /mi

Slowest Pace

12:48 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:36:37

50% of race

Time at Steady Pace

2:35:48

50% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:55 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF70-74Seg. OverallSeg. FemalesSeg. F70-74
5K3.11 mi580420202598920872
10K3.10 mi5990-1862109-892614021901
15K3.11 mi5981+92094+152598920872
20K3.11 mi6020-392109-152607321522
25K3.10 mi6043-232124-153-1601521553
30K3.11 mi5981+622103+213570920522
35K3.11 mi5907+742080+233546119942
40K3.10 mi5795+1122047+332+1510618962
Finish(26.22 mi)1.37 mi5759+362041+62520319462

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 88%
×7story building
+158ft-138ft

Overall

5989

Females

2087

F70-74

2

5K→10K

3.1 - 6.2 mi

Top 91%
×2story building
+117ft-126ft

Overall

6140

Females

2190

F70-74

1

10K→15K

6.2 - 9.3 mi

Top 88%
×4story building
+126ft-145ft

Overall

5989

Females

2087

F70-74

2

15K→20K

9.3 - 12.4 mi

Top 90%
×2story building
+78ft-100ft

Overall

6073

Females

2152

F70-74

2

20K→25K

12.4 - 15.5 mi

Top 89%
×5story building
+118ft-148ft

Overall

6015

Females

2155

F70-74

3

25K→30K

15.5 - 18.6 mi

Top 84%
×2story building
+118ft-98ft

Overall

5709

Females

2052

F70-74

2

30K→35K

18.6 - 21.8 mi

Top 81%
×6story building
+162ft-132ft

Overall

5461

Females

1994

F70-74

2

35K→40K

21.8 - 24.9 mi

Top 75%
×7story building
+125ft-75ft

Overall

5106

Females

1896

F70-74

2

40K→Finish

24.9 - 26.2 mi

Top 77%
×4story building
+72ft-85ft

Overall

5203

Females

1946

F70-74

2

Passing Analysis

Category:
▲Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#5804
5K → 10K
21125-186
#5804 → #5990
10K → 15K
4251+9
#5990 → #5981
15K → 20K
8546-39
#5981 → #6020
20K → 25K
7350-23
#6020 → #6043
25K → 30K
3092+62
#6043 → #5981
30K → 35K
1589+74
#5981 → #5907
35K → 40K
10122+112
#5907 → #5795
40K → Finish
844+36
#5795 → #5759
TOTALS
474519+45
#5804 → #5759

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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