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MEDTRONIC TWIN CITIES MARATHON 2024

Jen Van Otterloo

Sioux Center, IA

Bib: 111 F 38

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 1%
Gender (Female)
#0 / 2576
Top 0.3%
Division (F35-39)
#0 / 370
Top 0.5%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:08/mi
19:02
↑ 158↓ 138
10K· 6.21 mi
6:09/mi
38:08
↑ 117↓ 126
15K· 9.32 mi
6:18/mi
57:42
↑ 126↓ 145
20K· 12.43 mi
6:11/mi
1:16:55
↑ 78↓ 100
25K· 15.53 mi
6:22/mi
1:36:43
↑ 118↓ 148
30K· 18.64 mi
6:28/mi
1:56:48
↑ 118↓ 98
35K· 21.75 mi
6:31/mi
2:17:03
↑ 162↓ 132
40K· 24.85 mi
6:37/mi
2:37:36
↑ 125↓ 75
Finish· 26.22 mi
6:18/mi
2:46:11
↑ 72↓ 85
Course Elevation
810–968 ft
≈
×13story building
•▲ 1098 ft climb · ▼ 1059 ft descent

The Course

Half Splits

1st Half· via 20K
1:16:556:11 /mi⚡ faster
2nd Half
1:29:176:28 /mi+16.1%
Positive split — 16.1% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
19:026:083.11 mi19:02
6:08
-
10K
38:086:083.10 mi19:06
6:09
+0:01
15K
57:426:113.11 mi19:34
6:18
+0:09
20K
1:16:556:113.11 mi19:13
6:11
-0:07
25K
1:36:436:143.10 mi19:48
6:22
+0:11
30K
1:56:486:163.11 mi20:05
6:28
+0:06
35K
2:17:036:183.11 mi20:15
6:31
+0:03
40K
2:37:366:203.10 mi20:33
6:37
+0:06
Finish(26.22 mi)
2:46:116:211.37 mi8:35
6:18
-0:19
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:08 /mi

Average Pace

6:21 /mi

Slowest Pace

6:37 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:45:18

63% of race

Time at Steady Pace

1:00:53

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:20 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi59828892
10K3.10 mi70-119-127792
15K3.11 mi78-8928892
20K3.11 mi81-3928692
25K3.10 mi79+2928982
30K3.11 mi798+129382
35K3.11 mi76+39-129592
40K3.10 mi7692103112
Finish(26.22 mi)1.37 mi73+39297112

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 1%
×7story building
+158ft-138ft

Overall

88

Females

9

F35-39

2

5K→10K

3.1 - 6.2 mi

Top 1%
×2story building
+117ft-126ft

Overall

77

Females

9

F35-39

2

10K→15K

6.2 - 9.3 mi

Top 1%
×4story building
+126ft-145ft

Overall

88

Females

9

F35-39

2

15K→20K

9.3 - 12.4 mi

Top 1%
×2story building
+78ft-100ft

Overall

86

Females

9

F35-39

2

20K→25K

12.4 - 15.5 mi

Top 1%
×5story building
+118ft-148ft

Overall

89

Females

8

F35-39

2

25K→30K

15.5 - 18.6 mi

Top 1%
×2story building
+118ft-98ft

Overall

93

Females

8

F35-39

2

30K→35K

18.6 - 21.8 mi

Top 1%
×6story building
+162ft-132ft

Overall

95

Females

9

F35-39

2

35K→40K

21.8 - 24.9 mi

Top 2%
×7story building
+125ft-75ft

Overall

103

Females

11

F35-39

2

40K→Finish

24.9 - 26.2 mi

Top 1%
×4story building
+72ft-85ft

Overall

97

Females

11

F35-39

2

Passing Analysis

Category:
▼Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#59
5K → 10K
110-11
#59 → #70
10K → 15K
80-8
#70 → #78
15K → 20K
30-3
#78 → #81
20K → 25K
46+2
#81 → #79
25K → 30K
550
#79 → #79
30K → 35K
25+3
#79 → #76
35K → 40K
220
#76 → #76
40K → Finish
03+3
#76 → #73
TOTALS
3521-14
#59 → #73

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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