Elizabeth Ossers

Saint Paul, MN

Bib: 11119 NB 38

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Non-Binary)

#0 / 15

Division (N35-39)

#0 / 1

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:30/mi

35:43

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:13/mi

1:10:33

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:57/mi

1:44:34

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:12/mi

2:19:22

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:19/mi

2:57:39

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:40/mi

3:37:01

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:26/mi

4:09:27

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:32/mi

4:42:09

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:26/mi

4:55:01

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

810–968 ft

≈

×13story building

•▲ 1098 ft climb · ▼ 1059 ft descent

The Course

Half Splits

1st Half· via 20K

2:19:2211:13 /mi⚡ faster

2nd Half

2:35:4011:17 /mi+11.7%

Positive split — 11.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:43	11:30	3.11 mi	35:43	11:30	-
10K	1:10:33	11:21	3.10 mi	34:50	11:13	-0:17
15K	1:44:34	11:13	3.11 mi	34:01	10:57	-0:16
20K	2:19:22	11:13	3.11 mi	34:48	11:12	+0:15
25K	2:57:39	11:26	3.10 mi	38:17	12:19	+1:07
30K	3:37:01	11:39	3.11 mi	39:22	12:40	+0:21
35K	4:09:27	11:28	3.11 mi	32:26	10:26	-2:14
40K	4:42:09	11:21	3.10 mi	32:42	10:32	+0:06
Finish(26.22 mi)	4:55:01	11:16	1.37 mi	12:52	9:26	-1:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:26 /mi

Average Pace

11:16 /mi

Slowest Pace

12:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:18:00

26% of race

Time at Steady Pace

2:19:22

47% of race

Time at Slower Pace

1:17:39

26% of race

Average Pace: 11:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	NB	N35-39	Seg. Overall	Seg. NB	Seg. N35-39
5K	3.11 mi	6197	14	1	5666	12	1
10K	3.10 mi	6095+102	13+1	1	6019	13	1
15K	3.11 mi	5961+134	13	1	5666	12	1
20K	3.11 mi	5914+47	13	1	5799	12	1
25K	3.10 mi	5986-72	14-1	1	6044	14	1
30K	3.11 mi	5954+32	14	1	5845	14	1
35K	3.11 mi	5624+330	13+1	1	3357	5	1
40K	3.10 mi	5345+279	12+1	1	3121	5	1
Finish(26.22 mi)	1.37 mi	5246+99	12	1	2843	6	1

N35-39

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#6197
5K → 10K	34136+102	#6197 → #6095
10K → 15K	10144+134	#6095 → #5961
15K → 20K	3077+47	#5961 → #5914
20K → 25K	11240-72	#5914 → #5986
25K → 30K	4173+32	#5986 → #5954
30K → 35K	0330+330	#5954 → #5624
35K → 40K	0279+279	#5624 → #5345
40K → Finish	099+99	#5345 → #5246
TOTALS	2271178+951	#6197 → #5246

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 7 days ago